8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

David WASHBROOK (#300)
Finished
GUN TIME:  09:12:17
Place
14  OF 1198
Male
14  OF 980
30-34
1  OF 130

Swim 00:55:48 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 00:55:48 00:55:48 30 28 5 4.08 / 14:41 08:50:49

T1 00:03:25 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:25 00:59:14 64 53 11 - / - 08:54:15

Cycle 04:55:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:38 01:29:54 28 28 5 35.24 / 01:42 09:24:55
Bike 40km 00:42:03 02:11:59 33 33 7 33 / 01:49 10:07:00
Bike 71km 00:43:09 02:55:09 45 45 9 36.75 / 01:37 10:50:10
Bike 83km 00:19:51 03:15:02 41 41 9 36.67 / 01:38 11:10:03
Bike 105km 00:43:10 03:58:13 45 45 11 35.2 / 01:42 11:53:14
Bike 138km 00:43:15 04:41:29 45 45 10 37.25 / 01:36 12:36:30
Bike 163km 00:40:09 05:21:39 37 37 8 37.27 / 01:36 13:16:40
Bike 180km 00:33:07 05:54:47 34 34 8 36.54 / 01:38 13:49:48

T2 00:01:38 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:38 05:56:27 41 31 9 - / - 13:51:28

Run 03:15:47 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:10:43 06:07:12 63 61 12 13.98 / 04:17 14:02:13
Run 4.4km 00:08:44 06:15:57 61 58 10 13.54 / 04:25 14:10:58
Run 8km 00:15:41 06:31:40 55 52 11 13.63 / 04:23 14:26:41
Run 10.5km 00:11:16 06:42:57 50 47 9 13.55 / 04:25 14:37:58
Run 14.2km 00:16:28 06:59:26 45 42 8 13.53 / 04:26 14:54:27
Run 16.4km 00:09:55 07:09:23 41 39 7 13.49 / 04:26 15:04:24
Run 18.3km 00:08:58 07:18:22 40 38 7 13.4 / 04:28 15:13:23
Run 22km 00:16:11 07:34:34 39 37 6 13.45 / 04:27 15:29:35
Run 24.5km 00:11:37 07:46:13 38 36 6 13.39 / 04:28 15:41:14
Run 28km 00:17:15 08:03:30 36 34 6 13.22 / 04:32 15:58:31
Run 30.3km 00:10:33 08:14:04 35 33 5 13.21 / 04:32 16:09:05
Run 32.2km 00:09:29 08:23:35 36 33 5 13.13 / 04:34 16:18:36
Run 35.5km 00:17:22 08:40:58 35 32 5 12.94 / 04:38 16:35:59
Run 38.3km 00:12:24 08:53:24 35 32 5 12.98 / 04:37 16:48:25
Run 42.2km 00:18:50 09:12:16 37 34 7 12.93 / 04:38 17:07:17