8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Jamie STAIT (#286)
Finished
GUN TIME:  12:17:01
Place
677  OF 1198
Male
599  OF 980
30-34
90  OF 130

Swim 01:32:32 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:32:32 01:32:32 1032 855 118 2.46 / 24:21 09:27:33

T1 00:12:44 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:12:44 01:45:17 1122 917 123 - / - 09:40:18

Cycle 06:05:45 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:39:40 02:24:58 894 778 105 27.21 / 02:12 10:19:59
Bike 40km 00:51:34 03:16:33 820 726 98 26.29 / 02:16 11:11:34
Bike 71km 00:53:49 04:10:24 830 734 99 29.35 / 02:02 12:05:25
Bike 83km 00:23:09 04:33:35 774 687 95 29.59 / 02:01 12:28:36
Bike 105km 00:53:10 05:26:46 748 666 93 28.44 / 02:06 13:21:47
Bike 138km 00:52:07 06:18:55 717 643 89 30.26 / 01:58 14:13:56
Bike 163km 00:51:34 07:10:30 715 639 90 30.07 / 01:59 15:05:31
Bike 180km 00:40:31 07:51:03 707 630 87 29.52 / 02:01 15:46:04

T2 00:08:33 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:33 07:59:37 973 793 110 - / - 15:54:38

Run 04:17:21 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:12:29 08:12:07 378 341 56 12.01 / 04:59 16:07:08
Run 4.4km 00:10:34 08:22:43 420 375 62 11.43 / 05:14 16:17:44
Run 8km 00:19:15 08:41:59 425 382 63 11.33 / 05:17 16:37:00
Run 10.5km 00:13:58 08:55:58 419 378 60 11.18 / 05:21 16:50:59
Run 14.2km 00:20:47 09:16:47 423 378 59 11.04 / 05:25 17:11:48
Run 16.4km 00:13:03 09:29:52 429 383 60 10.9 / 05:30 17:24:53
Run 18.3km 00:11:28 09:41:21 428 382 61 10.79 / 05:33 17:36:22
Run 22km 00:22:50 10:04:12 469 414 64 10.59 / 05:39 17:59:13
Run 24.5km 00:15:12 10:19:25 454 402 63 10.51 / 05:42 18:14:26
Run 28km 00:22:43 10:42:10 449 397 64 10.33 / 05:48 18:37:11
Run 30.3km 00:14:58 10:57:09 457 404 66 10.24 / 05:51 18:52:10
Run 32.2km 00:12:31 11:09:41 455 402 66 10.16 / 05:54 19:04:42
Run 35.5km 00:24:41 11:34:24 467 411 66 9.91 / 06:02 19:29:25
Run 38.3km 00:17:58 11:52:23 478 419 68 9.87 / 06:04 19:47:24
Run 42.2km 00:24:35 12:17:00 473 415 65 9.83 / 06:05 20:12:01