8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Robert ORMSBY (#258)
Finished
GUN TIME:  09:14:39
Place
16  OF 1198
Male
16  OF 980
30-34
3  OF 130

Swim 01:03:30 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:03:30 01:03:30 135 120 25 3.59 / 16:42 08:58:31

T1 00:02:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:02:49 01:06:21 23 19 3 - / - 09:01:22

Cycle 04:52:15 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:30:50 01:37:12 37 37 7 35.02 / 01:42 09:32:13
Bike 40km 00:41:15 02:18:28 20 20 5 33.28 / 01:48 10:13:29
Bike 71km 00:42:48 03:01:17 36 36 8 37.06 / 01:37 10:56:18
Bike 83km 00:20:13 03:21:32 38 38 8 36.84 / 01:37 11:16:33
Bike 105km 00:42:30 04:04:03 32 32 7 35.45 / 01:41 11:59:04
Bike 138km 00:41:55 04:45:59 27 27 6 37.7 / 01:35 12:41:00
Bike 163km 00:40:17 05:26:17 22 22 5 37.62 / 01:35 13:21:18
Bike 180km 00:32:18 05:58:37 20 20 5 36.95 / 01:37 13:53:38

T2 00:01:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:01:27 06:00:05 23 16 4 - / - 13:55:06

Run 03:14:31 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:09:56 06:10:02 13 13 1 15.09 / 03:58 14:05:03
Run 4.4km 00:08:19 06:18:23 18 18 1 14.44 / 04:09 14:13:24
Run 8km 00:15:05 06:33:29 22 22 2 14.37 / 04:10 14:28:30
Run 10.5km 00:10:50 06:44:21 23 23 2 14.23 / 04:12 14:39:22
Run 14.2km 00:16:04 07:00:27 23 23 3 14.11 / 04:15 14:55:28
Run 16.4km 00:09:53 07:10:22 24 24 3 14 / 04:17 15:05:23
Run 18.3km 00:08:58 07:19:21 26 26 4 13.85 / 04:19 15:14:22
Run 22km 00:16:22 07:35:44 24 24 4 13.8 / 04:20 15:30:45
Run 24.5km 00:11:41 07:47:27 24 23 4 13.69 / 04:22 15:42:28
Run 28km 00:17:38 08:05:06 29 28 5 13.43 / 04:27 16:00:07
Run 30.3km 00:10:49 08:15:57 30 28 4 13.38 / 04:29 16:10:58
Run 32.2km 00:09:41 08:25:40 30 28 4 13.27 / 04:31 16:20:41
Run 35.5km 00:18:18 08:44:00 33 30 4 12.99 / 04:36 16:39:01
Run 38.3km 00:12:27 08:56:28 34 31 4 13.02 / 04:36 16:51:29
Run 42.2km 00:18:08 09:14:38 34 31 6 13.01 / 04:36 17:09:39