8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Lee HOLLOWAY (#212)
Finished
GUN TIME:  12:28:18
Place
725  OF 1198
Male
636  OF 980
30-34
96  OF 130

Swim 01:14:47 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:14:47 01:14:47 567 504 80 3.04 / 19:40 09:09:48

T1 00:09:53 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:09:53 01:24:42 974 798 109 - / - 09:19:43

Cycle 06:10:43 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:37:01 02:01:44 646 588 82 29.17 / 02:03 09:56:45
Bike 40km 00:51:03 02:52:48 704 637 85 27.24 / 02:12 10:47:49
Bike 71km 00:51:32 03:44:22 700 631 88 30.5 / 01:58 11:39:23
Bike 83km 00:25:15 04:09:38 704 632 88 30.19 / 01:59 12:04:39
Bike 105km 00:56:38 05:06:18 751 669 94 28.43 / 02:06 13:01:19
Bike 138km 00:53:50 06:00:09 745 663 92 30.06 / 01:59 13:55:10
Bike 163km 00:52:40 06:52:50 744 660 92 29.8 / 02:00 14:47:51
Bike 180km 00:42:35 07:35:26 742 659 91 29.13 / 02:03 15:30:27

T2 00:08:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:08:43 07:44:11 987 806 112 - / - 15:39:12

Run 04:44:04 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:13:46 07:57:59 665 583 94 10.88 / 05:30 15:53:00
Run 4.4km 00:11:16 08:09:17 669 587 92 10.52 / 05:41 16:04:18
Run 8km 00:20:17 08:29:35 640 564 83 10.57 / 05:40 16:24:36
Run 10.5km 00:15:10 08:44:47 649 570 86 10.4 / 05:46 16:39:48
Run 14.2km 00:21:12 09:06:00 615 541 86 10.41 / 05:45 17:01:01
Run 16.4km 00:12:56 09:18:58 587 514 83 10.38 / 05:46 17:13:59
Run 18.3km 00:11:34 09:30:33 574 504 82 10.32 / 05:48 17:25:34
Run 22km 00:21:42 09:52:17 552 482 75 10.3 / 05:49 17:47:18
Run 24.5km 00:15:27 10:07:45 534 467 75 10.24 / 05:51 18:02:46
Run 28km 00:25:32 10:33:19 551 477 78 9.93 / 06:02 18:28:20
Run 30.3km 00:17:17 10:50:37 581 504 80 9.75 / 06:09 18:45:38
Run 32.2km 00:16:04 11:06:42 608 526 84 9.54 / 06:17 19:01:43
Run 35.5km 00:29:50 11:36:34 660 568 90 9.16 / 06:32 19:31:35
Run 38.3km 00:22:47 11:59:22 694 599 93 9 / 06:39 19:54:23
Run 42.2km 00:28:54 12:28:17 710 612 94 8.91 / 06:43 20:23:18