8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Emilio FLORES ESTRADA (#198)
Finished
GUN TIME:  10:20:30
Place
169  OF 1198
Male
157  OF 980
30-34
31  OF 130

Swim 00:57:06 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 00:57:06 00:57:06 45 42 7 3.99 / 15:01 08:52:07

T1 00:03:46 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:03:46 01:00:53 105 88 20 - / - 08:55:54

Cycle 05:33:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:35:10 01:36:05 418 388 59 30.69 / 01:57 09:31:06
Bike 40km 00:46:21 02:22:27 358 335 51 29.43 / 02:02 10:17:28
Bike 71km 00:46:23 03:08:51 329 307 48 33.29 / 01:48 11:03:52
Bike 83km 00:21:54 03:30:47 313 293 48 33.22 / 01:48 11:25:48
Bike 105km 00:48:37 04:19:26 316 296 49 31.73 / 01:53 12:14:27
Bike 138km 00:49:46 05:09:14 341 315 48 33.34 / 01:47 13:04:15
Bike 163km 00:47:24 05:56:40 342 316 50 33.06 / 01:48 13:51:41
Bike 180km 00:37:23 06:34:04 337 313 48 32.41 / 01:51 14:29:05

T2 00:03:31 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:31 06:37:36 350 291 44 - / - 14:32:37

Run 03:42:51 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:13:00 06:50:38 506 450 73 11.52 / 05:12 14:45:39
Run 4.4km 00:09:29 07:00:09 355 322 54 11.72 / 05:07 14:55:10
Run 8km 00:17:13 07:17:23 267 246 44 12.07 / 04:58 15:12:24
Run 10.5km 00:12:17 07:29:42 233 215 40 12.09 / 04:57 15:24:43
Run 14.2km 00:18:20 07:48:03 207 190 37 12.09 / 04:57 15:43:04
Run 16.4km 00:11:59 08:00:04 212 195 36 11.93 / 05:01 15:55:05
Run 18.3km 00:10:11 08:10:17 206 189 35 11.84 / 05:03 16:05:18
Run 22km 00:18:16 08:28:35 195 179 33 11.89 / 05:02 16:23:36
Run 24.5km 00:13:06 08:41:42 188 174 33 11.84 / 05:03 16:36:43
Run 28km 00:19:42 09:01:25 182 169 32 11.68 / 05:08 16:56:26
Run 30.3km 00:12:48 09:14:15 185 172 32 11.6 / 05:10 17:09:16
Run 32.2km 00:10:31 09:24:47 179 166 31 11.55 / 05:11 17:19:48
Run 35.5km 00:19:28 09:44:16 176 164 30 11.41 / 05:15 17:39:17
Run 38.3km 00:14:00 09:58:17 172 160 29 11.45 / 05:14 17:53:18
Run 42.2km 00:22:10 10:20:29 179 166 31 11.36 / 05:16 18:15:30