8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Shane CHURCHWARD (#179)
Finished
GUN TIME:  12:04:42
Place
628  OF 1198
Male
556  OF 980
30-34
85  OF 130

Swim 01:07:45 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:07:45 01:07:45 284 252 44 3.36 / 17:49 09:02:46

T1 00:07:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:07:52 01:15:39 739 611 91 - / - 09:10:40

Cycle 06:32:29 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:35:36 01:51:16 466 427 63 30.33 / 01:58 09:46:17
Bike 40km 01:03:52 02:55:10 1039 878 117 24.12 / 02:29 10:50:11
Bike 71km 01:08:49 04:04:00 1136 941 126 25.3 / 02:22 11:59:01
Bike 83km 00:23:58 04:27:59 1096 917 123 25.89 / 02:19 12:23:00
Bike 105km 00:54:30 05:22:31 1027 867 119 25.52 / 02:21 13:17:32
Bike 138km 00:52:26 06:14:58 970 826 111 27.66 / 02:10 14:09:59
Bike 163km 00:51:45 07:06:45 938 803 108 27.85 / 02:09 15:01:46
Bike 180km 00:41:23 07:48:10 905 783 106 27.51 / 02:10 15:43:11

T2 00:06:27 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:06:27 07:54:38 787 639 90 - / - 15:49:39

Run 04:10:02 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:12:54 08:07:33 476 422 69 11.62 / 05:09 16:02:34
Run 4.4km 00:10:41 08:18:15 491 440 71 11.18 / 05:21 16:13:16
Run 8km 00:19:53 08:38:10 512 454 70 11.03 / 05:26 16:33:11
Run 10.5km 00:14:35 08:52:46 520 459 73 10.84 / 05:32 16:47:47
Run 14.2km 00:21:02 09:13:50 508 447 71 10.75 / 05:34 17:08:51
Run 16.4km 00:13:31 09:27:22 518 457 72 10.61 / 05:39 17:22:23
Run 18.3km 00:11:39 09:39:02 511 452 70 10.51 / 05:42 17:34:03
Run 22km 00:21:04 10:00:08 488 430 69 10.51 / 05:42 17:55:09
Run 24.5km 00:14:25 10:14:34 457 405 64 10.5 / 05:42 18:09:35
Run 28km 00:21:22 10:35:58 427 377 59 10.41 / 05:45 18:30:59
Run 30.3km 00:14:20 10:50:19 429 380 61 10.34 / 05:47 18:45:20
Run 32.2km 00:11:40 11:02:01 418 369 59 10.31 / 05:49 18:57:02
Run 35.5km 00:21:53 11:23:55 403 356 57 10.17 / 05:53 19:18:56
Run 38.3km 00:15:36 11:39:32 397 352 55 10.21 / 05:52 19:34:33
Run 42.2km 00:25:08 12:04:41 414 367 59 10.12 / 05:55 19:59:42