8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Nicholas ALEXANDER (#160)
Finished
GUN TIME:  12:47:00
Place
798  OF 1198
Male
694  OF 980
30-34
100  OF 130

Swim 01:22:35 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:22:35 01:22:35 837 712 102 2.76 / 21:43 09:17:36

T1 00:05:47 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:47 01:28:23 421 347 59 - / - 09:23:24

Cycle 06:25:47 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:40:00 02:08:25 916 796 108 26.99 / 02:13 10:03:26
Bike 40km 00:52:14 03:00:40 855 754 102 26.01 / 02:18 10:55:41
Bike 71km 00:52:51 03:53:32 832 736 100 29.35 / 02:02 11:48:33
Bike 83km 00:25:18 04:18:52 813 719 100 29.21 / 02:03 12:13:53
Bike 105km 00:58:33 05:17:26 842 741 101 27.5 / 02:10 13:12:27
Bike 138km 00:57:02 06:14:29 849 747 102 28.94 / 02:04 14:09:30
Bike 163km 00:54:40 07:09:11 849 748 103 28.69 / 02:05 15:04:12
Bike 180km 00:45:00 07:54:12 853 748 103 27.99 / 02:08 15:49:13

T2 00:05:16 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:16 07:59:29 632 517 72 - / - 15:54:30

Run 04:47:28 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:14:40 08:14:10 807 698 109 10.22 / 05:52 16:09:11
Run 4.4km 00:11:41 08:25:53 781 673 104 10 / 05:59 16:20:54
Run 8km 00:21:15 08:47:09 751 653 98 10.07 / 05:57 16:42:10
Run 10.5km 00:15:44 09:02:55 748 651 99 9.93 / 06:02 16:57:56
Run 14.2km 00:22:54 09:25:51 745 647 99 9.86 / 06:04 17:20:52
Run 16.4km 00:15:31 09:41:24 764 660 102 9.65 / 06:12 17:36:25
Run 18.3km 00:12:38 09:54:03 749 647 100 9.58 / 06:15 17:49:04
Run 22km 00:24:14 10:18:19 742 641 99 9.5 / 06:18 18:13:20
Run 24.5km 00:18:20 10:36:40 750 647 99 9.35 / 06:24 18:31:41
Run 28km 00:25:51 11:02:33 748 643 97 9.17 / 06:32 18:57:34
Run 30.3km 00:16:18 11:18:52 743 638 96 9.11 / 06:34 19:13:53
Run 32.2km 00:13:50 11:32:44 730 630 96 9.06 / 06:37 19:27:45
Run 35.5km 00:25:48 11:58:34 724 623 95 8.9 / 06:44 19:53:35
Run 38.3km 00:18:05 12:16:40 719 620 95 8.93 / 06:42 20:11:41
Run 42.2km 00:30:17 12:46:59 732 629 96 8.8 / 06:48 20:42:00