8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Greg ABBOTT (#158)
Finished
GUN TIME:  11:17:23
Place
399  OF 1198
Male
358  OF 980
30-34
61  OF 130

Swim 01:10:46 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:10:46 01:10:46 405 363 59 3.22 / 18:37 09:05:47

T1 00:04:20 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:20 01:15:07 186 162 30 - / - 09:10:08

Cycle 06:22:32 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 18km 00:35:43 01:50:52 487 448 66 30.22 / 01:59 09:45:53
Bike 40km 00:50:20 02:41:14 607 553 77 27.87 / 02:09 10:36:15
Bike 71km 00:50:59 03:32:14 638 580 80 31.07 / 01:55 11:27:15
Bike 83km 00:25:25 03:57:41 658 596 84 30.63 / 01:57 11:52:42
Bike 105km 00:55:47 04:53:29 699 628 83 28.85 / 02:04 12:48:30
Bike 138km 00:52:47 05:46:17 688 617 84 30.53 / 01:57 13:41:18
Bike 163km 00:48:25 06:34:44 655 591 82 30.6 / 01:57 14:29:45
Bike 180km 01:02:55 07:37:40 829 729 99 28.23 / 02:07 15:32:41

T2 00:03:15 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:03:15 07:40:57 299 251 41 - / - 15:35:58

Run 03:36:24 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 2.5km 00:11:30 07:52:29 152 145 32 13.03 / 04:36 15:47:30
Run 4.4km 00:09:58 08:02:29 229 211 41 12.27 / 04:53 15:57:30
Run 8km 00:18:11 08:20:41 263 243 43 12.08 / 04:57 16:15:42
Run 10.5km 00:13:12 08:33:54 277 255 44 11.9 / 05:02 16:28:55
Run 14.2km 00:19:02 08:52:58 252 233 42 11.83 / 05:04 16:47:59
Run 16.4km 00:11:18 09:04:17 240 223 40 11.81 / 05:04 16:59:18
Run 18.3km 00:10:05 09:14:24 232 215 39 11.75 / 05:06 17:09:25
Run 22km 00:18:18 09:32:44 210 193 36 11.81 / 05:04 17:27:45
Run 24.5km 00:13:09 09:45:54 207 191 37 11.76 / 05:05 17:40:55
Run 28km 00:19:09 10:05:05 187 174 33 11.65 / 05:08 18:00:06
Run 30.3km 00:11:35 10:16:42 178 165 30 11.67 / 05:08 18:11:43
Run 32.2km 00:10:27 10:27:10 172 160 29 11.62 / 05:09 18:22:11
Run 35.5km 00:18:27 10:45:38 162 151 28 11.53 / 05:12 18:40:39
Run 38.3km 00:13:03 10:58:43 151 140 27 11.62 / 05:09 18:53:44
Run 42.2km 00:18:38 11:17:22 124 115 24 11.7 / 05:07 19:12:23