8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Elizabeth MURRELL (#153)
Finished
GUN TIME:  13:15:04
Place
874  OF 1198
Female
125  OF 218
25-29
10  OF 14

Swim 01:29:29 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:29:29 01:29:29 984 169 12 2.54 / 23:32 09:24:30

T1 00:05:54 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:05:54 01:35:24 438 77 7 - / - 09:30:25

Cycle 06:34:51 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:39:34 02:15:00 886 114 9 27.29 / 02:11 10:10:01
Bike 40km 00:53:49 03:08:50 888 114 9 25.69 / 02:20 11:03:51
Bike 71km 00:56:22 04:05:14 918 123 8 28.43 / 02:06 12:00:15
Bike 83km 00:26:52 04:32:08 911 118 8 28.18 / 02:07 12:27:09
Bike 105km 00:57:36 05:29:45 912 119 9 26.88 / 02:13 13:24:46
Bike 138km 00:57:30 06:27:17 911 123 8 28.37 / 02:06 14:22:18
Bike 163km 00:57:32 07:24:50 927 131 8 27.99 / 02:08 15:19:51
Bike 180km 00:45:25 08:10:16 923 133 9 27.35 / 02:11 16:05:17

T2 00:06:44 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:44 08:17:02 817 156 12 - / - 16:12:03

Run 04:57:59 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.5km 00:13:33 08:30:37 614 76 6 11.05 / 05:25 16:25:38
Run 4.4km 00:11:52 08:42:30 702 92 7 10.37 / 05:47 16:37:31
Run 8km 00:22:03 09:04:34 744 98 7 10.1 / 05:56 16:59:35
Run 10.5km 00:17:36 09:22:11 809 113 10 9.67 / 06:12 17:17:12
Run 14.2km 00:26:24 09:48:37 852 124 10 9.3 / 06:26 17:43:38
Run 16.4km 00:15:27 10:04:06 851 128 10 9.19 / 06:31 17:59:07
Run 18.3km 00:14:59 10:19:06 865 131 10 8.99 / 06:40 18:14:07
Run 22km 00:28:36 10:47:44 892 137 10 8.75 / 06:50 18:42:45
Run 24.5km 00:19:51 11:07:36 896 136 10 8.61 / 06:57 19:02:37
Run 28km 00:29:09 11:36:47 904 140 10 8.41 / 07:08 19:31:48
Run 30.3km 00:14:40 11:51:28 870 130 10 8.47 / 07:04 19:46:29
Run 32.2km 00:14:09 12:05:38 850 128 10 8.45 / 07:05 20:00:39
Run 35.5km 00:24:19 12:29:59 826 121 10 8.42 / 07:07 20:25:00
Run 38.3km 00:18:27 12:48:27 807 118 10 8.46 / 07:05 20:43:28
Run 42.2km 00:26:34 13:15:03 797 114 10 8.49 / 07:03 21:10:04