8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Nicole GRYG (#147)
Finished
GUN TIME:  13:36:34
Place
933  OF 1198
Female
144  OF 218
25-29
11  OF 14

Swim 01:17:40 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:17:40 01:17:40 670 84 6 2.93 / 20:26 09:12:41

T1 00:07:49 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:07:49 01:25:30 730 126 11 - / - 09:20:31

Cycle 06:42:02 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 18km 00:41:09 02:06:41 985 140 10 26.24 / 02:17 10:01:42
Bike 40km 00:55:53 03:02:35 979 143 11 24.72 / 02:25 10:57:36
Bike 71km 00:56:54 03:59:30 982 143 11 27.66 / 02:10 11:54:31
Bike 83km 00:27:29 04:27:00 972 143 11 27.44 / 02:11 12:22:01
Bike 105km 00:59:11 05:26:13 977 147 11 26.17 / 02:17 13:21:14
Bike 138km 00:58:24 06:24:38 966 144 11 27.68 / 02:10 14:19:39
Bike 163km 00:57:22 07:22:01 968 142 10 27.43 / 02:11 15:17:02
Bike 180km 00:45:31 08:07:33 965 142 10 26.86 / 02:14 16:02:34

T2 00:03:41 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:03:41 08:11:16 376 64 6 - / - 16:06:17

Run 05:25:15 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 2.5km 00:15:37 08:26:55 931 144 12 9.59 / 06:15 16:21:56
Run 4.4km 00:13:46 08:40:43 1002 162 12 8.97 / 06:41 16:35:44
Run 8km 00:24:24 09:05:08 998 164 12 8.91 / 06:43 17:00:09
Run 10.5km 00:18:47 09:23:57 1021 173 12 8.67 / 06:55 17:18:58
Run 14.2km 00:27:02 09:51:00 1023 173 12 8.54 / 07:01 17:46:01
Run 16.4km 00:16:45 10:07:46 1016 171 12 8.44 / 07:06 18:02:47
Run 18.3km 00:16:23 10:24:11 1024 173 12 8.26 / 07:15 18:19:12
Run 22km 00:27:27 10:51:39 1009 168 11 8.23 / 07:17 18:46:40
Run 24.5km 00:20:03 11:11:43 1003 168 12 8.14 / 07:21 19:06:44
Run 28km 00:29:20 11:41:04 993 164 11 8 / 07:29 19:36:05
Run 30.3km 00:18:31 11:59:37 982 161 11 7.96 / 07:32 19:54:38
Run 32.2km 00:15:42 12:15:20 972 158 11 7.91 / 07:34 20:10:21
Run 35.5km 00:28:29 12:43:50 966 160 11 7.81 / 07:40 20:38:51
Run 38.3km 00:21:15 13:05:07 961 156 11 7.82 / 07:40 21:00:08
Run 42.2km 00:31:24 13:36:33 962 158 11 7.78 / 07:42 21:31:34