8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Chris WILLIAMS (#137)
Finished
GUN TIME:  10:36:56
Place
225  OF 1198
Male
209  OF 980
25-29
22  OF 72

Swim 01:04:02 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:04:02 01:04:02 149 132 16 3.56 / 16:51 08:59:03

T1 00:05:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:10 01:09:14 324 265 29 - / - 09:04:15

Cycle 05:32:34 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 18km 00:35:18 01:44:34 435 402 34 30.58 / 01:57 09:39:35
Bike 40km 00:46:48 02:31:23 395 367 32 29.21 / 02:03 10:26:24
Bike 71km 00:47:47 03:19:12 411 381 34 32.78 / 01:49 11:14:13
Bike 83km 00:22:17 03:41:31 392 364 32 32.7 / 01:50 11:36:32
Bike 105km 00:49:41 04:31:13 396 365 30 31.19 / 01:55 12:26:14
Bike 138km 00:48:24 05:19:38 373 342 30 33.06 / 01:48 13:14:39
Bike 163km 00:46:19 06:05:58 354 327 28 32.95 / 01:49 14:00:59
Bike 180km 00:35:49 06:41:49 330 307 28 32.47 / 01:50 14:36:50

T2 00:03:10 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:03:10 06:45:02 287 239 26 - / - 14:40:02

Run 03:51:53 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 2.5km 00:11:24 06:56:26 139 134 15 13.14 / 04:33 14:51:27
Run 4.4km 00:09:32 07:06:00 158 152 16 12.59 / 04:45 15:01:01
Run 8km 00:17:14 07:23:15 162 154 15 12.55 / 04:46 15:18:16
Run 10.5km 00:12:46 07:36:03 188 176 18 12.34 / 04:51 15:31:04
Run 14.2km 00:19:15 07:55:20 199 184 16 12.11 / 04:57 15:50:21
Run 16.4km 00:11:43 08:07:05 208 191 17 11.99 / 05:00 16:02:06
Run 18.3km 00:10:52 08:17:58 216 199 18 11.81 / 05:04 16:12:59
Run 22km 00:20:46 08:38:45 253 233 19 11.6 / 05:10 16:33:46
Run 24.5km 00:14:45 08:53:31 258 237 20 11.44 / 05:14 16:48:32
Run 28km 00:22:57 09:16:29 282 258 21 11.09 / 05:24 17:11:30
Run 30.3km 00:12:57 09:29:28 274 251 20 11.05 / 05:25 17:24:29
Run 32.2km 00:11:12 09:40:41 268 244 20 10.99 / 05:27 17:35:42
Run 35.5km 00:19:28 10:00:11 246 225 18 10.91 / 05:29 17:55:12
Run 38.3km 00:14:30 10:14:42 240 220 18 10.95 / 05:28 18:09:43
Run 42.2km 00:22:11 10:36:55 244 223 19 10.91 / 05:29 18:31:56