8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Steve DIAMOND (#1329)
Finished
GUN TIME:  12:07:47
Place
640  OF 1198
Male
566  OF 980
55-59
28  OF 56

Swim 01:16:15 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:16:15 01:16:15 620 547 32 2.98 / 20:04 09:11:16

T1 00:07:48 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:07:48 01:24:05 729 604 32 - / - 09:19:06

Cycle 05:56:42 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 18km 00:37:27 02:01:33 694 630 35 28.83 / 02:04 09:56:34
Bike 40km 00:50:22 02:51:56 686 620 35 27.32 / 02:11 10:46:57
Bike 71km 00:51:08 03:43:06 683 619 33 30.64 / 01:57 11:38:07
Bike 83km 00:25:19 04:08:27 695 627 35 30.3 / 01:58 12:03:28
Bike 105km 00:51:51 05:00:19 661 599 32 29.13 / 02:03 12:55:20
Bike 138km 00:50:31 05:50:52 628 569 30 31.03 / 01:55 13:45:53
Bike 163km 00:50:16 06:41:09 627 569 30 30.84 / 01:56 14:36:10
Bike 180km 00:39:39 07:20:49 624 568 30 30.27 / 01:58 15:15:50

T2 00:07:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:07:02 07:27:52 843 683 35 - / - 15:22:53

Run 04:39:52 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 2.5km 00:14:41 07:42:35 810 701 37 10.2 / 05:52 15:37:36
Run 4.4km 00:11:09 07:53:46 739 642 34 10.2 / 05:52 15:48:47
Run 8km 00:20:26 08:14:13 693 606 30 10.35 / 05:47 16:09:14
Run 10.5km 00:14:38 08:28:53 675 592 29 10.32 / 05:48 16:23:54
Run 14.2km 00:25:01 08:53:55 738 641 34 9.9 / 06:03 16:48:56
Run 16.4km 00:13:24 09:07:21 711 618 33 9.89 / 06:03 17:02:22
Run 18.3km 00:11:58 09:19:20 693 604 31 9.85 / 06:05 17:14:21
Run 22km 00:22:00 09:41:22 658 570 31 9.88 / 06:04 17:36:23
Run 24.5km 00:16:16 09:57:40 643 557 29 9.81 / 06:06 17:52:41
Run 28km 00:24:59 10:22:40 639 551 28 9.61 / 06:14 18:17:41
Run 30.3km 00:15:57 10:38:39 636 548 27 9.52 / 06:17 18:33:40
Run 32.2km 00:14:12 10:52:53 640 552 27 9.42 / 06:21 18:47:54
Run 35.5km 00:26:20 11:19:15 650 559 28 9.2 / 06:31 19:14:16
Run 38.3km 00:20:30 11:39:47 668 576 28 9.12 / 06:34 19:34:48
Run 42.2km 00:27:58 12:07:46 675 583 28 9.04 / 06:37 20:02:47