8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Martin GRUEBELE (#1213)
Finished
GUN TIME:  10:48:05
Place
272  OF 1198
Male
252  OF 980
50-54
11  OF 92

Swim 01:21:00 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:21:00 01:21:00 783 670 54 2.81 / 21:19 09:16:01

T1 00:07:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:44 01:28:46 719 596 52 - / - 09:23:47

Cycle 05:28:25 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:34:25 02:03:12 313 298 20 31.37 / 01:54 09:58:13
Bike 40km 00:45:14 02:48:28 252 242 18 30.12 / 01:59 10:43:29
Bike 71km 00:44:08 03:32:37 205 201 12 34.4 / 01:44 11:27:38
Bike 83km 00:24:04 03:56:42 254 241 16 33.66 / 01:46 11:51:43
Bike 105km 00:47:17 04:44:01 250 237 15 32.26 / 01:51 12:39:02
Bike 138km 00:48:29 05:32:32 266 250 16 33.97 / 01:45 13:27:33
Bike 163km 00:47:20 06:19:53 275 257 15 33.59 / 01:47 14:14:54
Bike 180km 00:37:18 06:57:13 273 256 15 32.88 / 01:49 14:52:14

T2 00:05:31 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:31 07:02:45 678 553 51 - / - 14:57:46

Run 03:45:17 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:11:44 07:14:30 214 196 7 12.77 / 04:41 15:09:31
Run 4.4km 00:09:47 07:24:18 237 218 8 12.25 / 04:53 15:19:19
Run 8km 00:18:09 07:42:29 264 244 9 12.08 / 04:57 15:37:30
Run 10.5km 00:13:22 07:55:53 287 264 12 11.86 / 05:03 15:50:54
Run 14.2km 00:20:01 08:15:55 296 273 12 11.64 / 05:09 16:10:56
Run 16.4km 00:12:13 08:28:10 304 280 13 11.52 / 05:12 16:23:11
Run 18.3km 00:10:44 08:38:55 299 275 13 11.41 / 05:15 16:33:56
Run 22km 00:19:07 08:58:04 281 259 12 11.44 / 05:14 16:53:05
Run 24.5km 00:13:39 09:11:45 265 243 12 11.39 / 05:15 17:06:46
Run 28km 00:20:03 09:31:50 247 225 11 11.26 / 05:19 17:26:51
Run 30.3km 00:12:17 09:44:08 238 216 11 11.26 / 05:19 17:39:09
Run 32.2km 00:10:49 09:54:59 232 211 10 11.21 / 05:20 17:50:00
Run 35.5km 00:19:17 10:14:18 213 195 10 11.12 / 05:23 18:09:19
Run 38.3km 00:13:30 10:27:49 202 186 8 11.2 / 05:21 18:22:50
Run 42.2km 00:20:13 10:48:04 193 179 8 11.23 / 05:20 18:43:05