IRONMAN Cairns (2014)
Richard EASTWOOD (#1201)
Finished
GUN TIME:
10:13:23
Place
153
OF
1198
Male
144
OF
980
50-54
5
OF
92
Swim 01:07:57 3.8km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Swim 3.8km | 01:07:57 | 01:07:57 | 299 | 266 | 14 | 3.35 / 17:53 | 09:02:58 |
T1 00:04:00 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T1 | 00:04:00 | 01:11:58 | 137 | 118 | 5 | - / - | 09:06:59 |
Cycle 05:08:38 180.0km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Bike 18km | 00:33:08 | 01:45:08 | 180 | 174 | 9 | 32.58 / 01:50 | 09:40:09 |
Bike 40km | 00:43:04 | 02:28:13 | 126 | 125 | 6 | 31.47 / 01:54 | 10:23:14 |
Bike 71km | 00:44:07 | 03:12:22 | 130 | 129 | 6 | 35.38 / 01:41 | 11:07:23 |
Bike 83km | 00:21:40 | 03:34:03 | 135 | 134 | 7 | 35.05 / 01:42 | 11:29:04 |
Bike 105km | 00:46:18 | 04:20:23 | 148 | 146 | 7 | 33.44 / 01:47 | 12:15:24 |
Bike 138km | 00:44:33 | 05:04:57 | 136 | 134 | 7 | 35.54 / 01:41 | 12:59:58 |
Bike 163km | 00:41:39 | 05:46:38 | 116 | 114 | 4 | 35.6 / 01:41 | 13:41:39 |
Bike 180km | 00:33:59 | 06:20:38 | 109 | 107 | 4 | 34.99 / 01:42 | 14:15:39 |
T2 00:02:53 0.10km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
T2 | 00:02:53 | 06:23:33 | 236 | 196 | 10 | - / - | 14:18:34 |
Run 03:49:48 42.2km
Location | Split | Race Time | Pos | Male | 50-54 | Speed/Pace | TOD |
---|---|---|---|---|---|---|---|
Run 2.5km | 00:12:15 | 06:35:49 | 323 | 293 | 15 | 12.24 / 04:54 | 14:30:50 |
Run 4.4km | 00:09:57 | 06:45:47 | 313 | 286 | 14 | 11.87 / 05:03 | 14:40:48 |
Run 8km | 00:17:57 | 07:03:46 | 299 | 274 | 13 | 11.94 / 05:01 | 14:58:47 |
Run 10.5km | 00:12:57 | 07:16:44 | 289 | 266 | 13 | 11.85 / 05:03 | 15:11:45 |
Run 14.2km | 00:19:01 | 07:35:46 | 263 | 243 | 11 | 11.79 / 05:05 | 15:30:47 |
Run 16.4km | 00:11:31 | 07:47:19 | 253 | 235 | 11 | 11.74 / 05:06 | 15:42:20 |
Run 18.3km | 00:10:22 | 07:57:42 | 248 | 230 | 11 | 11.66 / 05:08 | 15:52:43 |
Run 22km | 00:18:37 | 08:16:20 | 228 | 211 | 10 | 11.7 / 05:07 | 16:11:21 |
Run 24.5km | 00:13:21 | 08:29:43 | 221 | 204 | 10 | 11.65 / 05:08 | 16:24:44 |
Run 28km | 00:19:58 | 08:49:42 | 215 | 199 | 9 | 11.49 / 05:13 | 16:44:43 |
Run 30.3km | 00:12:32 | 09:02:16 | 207 | 192 | 9 | 11.45 / 05:14 | 16:57:17 |
Run 32.2km | 00:11:42 | 09:13:59 | 211 | 195 | 9 | 11.33 / 05:17 | 17:09:00 |
Run 35.5km | 00:20:50 | 09:34:51 | 209 | 192 | 8 | 11.13 / 05:23 | 17:29:52 |
Run 38.3km | 00:15:18 | 09:50:10 | 213 | 194 | 9 | 11.12 / 05:23 | 17:45:11 |
Run 42.2km | 00:23:11 | 10:13:22 | 223 | 203 | 9 | 11.01 / 05:26 | 18:08:23 |
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