8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Richard EASTWOOD (#1201)
Finished
GUN TIME:  10:13:23
Place
153  OF 1198
Male
144  OF 980
50-54
5  OF 92

Swim 01:07:57 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:07:57 01:07:57 299 266 14 3.35 / 17:53 09:02:58

T1 00:04:00 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:04:00 01:11:58 137 118 5 - / - 09:06:59

Cycle 05:08:38 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 18km 00:33:08 01:45:08 180 174 9 32.58 / 01:50 09:40:09
Bike 40km 00:43:04 02:28:13 126 125 6 31.47 / 01:54 10:23:14
Bike 71km 00:44:07 03:12:22 130 129 6 35.38 / 01:41 11:07:23
Bike 83km 00:21:40 03:34:03 135 134 7 35.05 / 01:42 11:29:04
Bike 105km 00:46:18 04:20:23 148 146 7 33.44 / 01:47 12:15:24
Bike 138km 00:44:33 05:04:57 136 134 7 35.54 / 01:41 12:59:58
Bike 163km 00:41:39 05:46:38 116 114 4 35.6 / 01:41 13:41:39
Bike 180km 00:33:59 06:20:38 109 107 4 34.99 / 01:42 14:15:39

T2 00:02:53 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:02:53 06:23:33 236 196 10 - / - 14:18:34

Run 03:49:48 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 2.5km 00:12:15 06:35:49 323 293 15 12.24 / 04:54 14:30:50
Run 4.4km 00:09:57 06:45:47 313 286 14 11.87 / 05:03 14:40:48
Run 8km 00:17:57 07:03:46 299 274 13 11.94 / 05:01 14:58:47
Run 10.5km 00:12:57 07:16:44 289 266 13 11.85 / 05:03 15:11:45
Run 14.2km 00:19:01 07:35:46 263 243 11 11.79 / 05:05 15:30:47
Run 16.4km 00:11:31 07:47:19 253 235 11 11.74 / 05:06 15:42:20
Run 18.3km 00:10:22 07:57:42 248 230 11 11.66 / 05:08 15:52:43
Run 22km 00:18:37 08:16:20 228 211 10 11.7 / 05:07 16:11:21
Run 24.5km 00:13:21 08:29:43 221 204 10 11.65 / 05:08 16:24:44
Run 28km 00:19:58 08:49:42 215 199 9 11.49 / 05:13 16:44:43
Run 30.3km 00:12:32 09:02:16 207 192 9 11.45 / 05:14 16:57:17
Run 32.2km 00:11:42 09:13:59 211 195 9 11.33 / 05:17 17:09:00
Run 35.5km 00:20:50 09:34:51 209 192 8 11.13 / 05:23 17:29:52
Run 38.3km 00:15:18 09:50:10 213 194 9 11.12 / 05:23 17:45:11
Run 42.2km 00:23:11 10:13:22 223 203 9 11.01 / 05:26 18:08:23