8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Aline PALLOURE (#1169)
Finished
GUN TIME:  10:52:56
Place
301  OF 1198
Female
24  OF 218
45-49
1  OF 33

Swim 01:00:57 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:00:57 01:00:57 68 4 1 3.74 / 16:02 08:55:58

T1 00:03:09 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:03:09 01:04:07 46 8 1 - / - 08:59:08

Cycle 05:38:06 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 18km 00:35:06 01:39:15 407 29 3 30.76 / 01:57 09:34:16
Bike 40km 00:48:19 02:27:35 466 38 4 28.76 / 02:05 10:22:36
Bike 71km 00:48:01 03:15:37 460 35 4 32.4 / 01:51 11:10:38
Bike 83km 00:23:04 03:38:43 455 37 4 32.21 / 01:51 11:33:44
Bike 105km 00:48:02 04:26:46 411 34 4 31.09 / 01:55 12:21:47
Bike 138km 00:49:58 05:16:46 407 35 4 32.77 / 01:49 13:11:47
Bike 163km 00:48:30 06:05:17 416 35 4 32.47 / 01:50 14:00:18
Bike 180km 00:36:57 06:42:15 395 32 4 31.94 / 01:52 14:37:16

T2 00:03:28 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:03:28 06:45:45 336 58 3 - / - 14:40:46

Run 04:07:09 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 2.5km 00:11:54 06:57:40 253 21 1 12.59 / 04:45 14:52:41
Run 4.4km 00:10:05 07:07:47 292 26 1 11.99 / 05:00 15:02:48
Run 8km 00:18:33 07:26:21 327 30 1 11.82 / 05:04 15:21:22
Run 10.5km 00:13:41 07:40:03 331 29 1 11.6 / 05:10 15:35:04
Run 14.2km 00:20:02 08:00:07 344 31 2 11.45 / 05:14 15:55:08
Run 16.4km 00:12:12 08:12:20 335 30 2 11.36 / 05:16 16:07:21
Run 18.3km 00:10:50 08:23:12 325 31 2 11.26 / 05:19 16:18:13
Run 22km 00:20:35 08:43:49 334 34 1 11.18 / 05:21 16:38:50
Run 24.5km 00:14:23 08:58:14 325 34 2 11.09 / 05:24 16:53:15
Run 28km 00:21:49 09:20:05 322 35 2 10.88 / 05:30 17:15:06
Run 30.3km 00:13:59 09:34:05 332 37 2 10.8 / 05:33 17:29:06
Run 32.2km 00:12:15 09:46:22 336 38 2 10.69 / 05:36 17:41:23
Run 35.5km 00:23:17 10:09:41 349 39 3 10.44 / 05:44 18:04:42
Run 38.3km 00:17:07 10:26:50 359 41 3 10.39 / 05:46 18:21:51
Run 42.2km 00:26:03 10:52:55 382 43 3 10.24 / 05:51 18:47:56