8th June 2014 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2014)

Michel SAINT-CYR (#1106)
Finished
GUN TIME:  10:41:54
Place
242  OF 1198
Male
225  OF 980
45-49
32  OF 159

Swim 01:14:13 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:14:13 01:14:13 539 483 75 3.07 / 19:32 09:09:14

T1 00:04:35 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:04:35 01:18:50 218 188 23 - / - 09:13:51

Cycle 05:20:48 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:33:46 01:52:37 241 230 39 31.97 / 01:52 09:47:38
Bike 40km 00:44:49 02:37:28 210 204 36 30.52 / 01:57 10:32:29
Bike 71km 00:45:01 03:22:30 200 196 35 34.45 / 01:44 11:17:31
Bike 83km 00:21:49 03:44:20 207 202 35 34.22 / 01:45 11:39:21
Bike 105km 00:47:23 04:31:45 212 205 35 32.65 / 01:50 12:26:46
Bike 138km 00:45:45 05:17:32 199 192 33 34.69 / 01:43 13:12:33
Bike 163km 00:45:23 06:02:57 201 194 33 34.42 / 01:44 13:57:58
Bike 180km 00:36:41 06:39:39 205 198 34 33.66 / 01:46 14:34:40

T2 00:03:17 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:03:17 06:42:58 315 263 29 - / - 14:37:59

Run 03:58:54 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:11:08 06:54:08 105 101 13 13.46 / 04:27 14:49:09
Run 4.4km 00:09:08 07:03:17 107 103 12 13 / 04:36 14:58:18
Run 8km 00:17:05 07:20:23 127 123 18 12.83 / 04:40 15:15:24
Run 10.5km 00:12:34 07:32:58 140 135 18 12.6 / 04:45 15:27:59
Run 14.2km 00:18:50 07:51:50 161 152 22 12.37 / 04:50 15:46:51
Run 16.4km 00:11:28 08:03:19 164 154 19 12.24 / 04:53 15:58:20
Run 18.3km 00:10:14 08:13:35 167 157 20 12.11 / 04:57 16:08:36
Run 22km 00:19:11 08:32:48 179 166 21 12.02 / 04:59 16:27:49
Run 24.5km 00:14:07 08:46:57 186 172 23 11.85 / 05:03 16:41:58
Run 28km 00:21:20 09:08:18 201 187 24 11.56 / 05:11 17:03:19
Run 30.3km 00:13:32 09:21:51 211 196 25 11.44 / 05:14 17:16:52
Run 32.2km 00:12:15 09:34:08 219 203 27 11.28 / 05:18 17:29:09
Run 35.5km 00:23:41 09:57:50 242 221 31 10.93 / 05:29 17:52:51
Run 38.3km 00:17:58 10:15:50 272 246 35 10.79 / 05:33 18:10:51
Run 42.2km 00:26:02 10:41:53 307 276 38 10.59 / 05:39 18:36:54