8th June 2014 | Cairns, QLD, Australia

IRONMAN Cairns (2014)

Dennis KAMPSCHREUR (#1037)
Finished
GUN TIME:  11:52:08
Place
570  OF 1198
Male
511  OF 980
45-49
75  OF 159

Swim 01:28:42 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:28:42 01:28:42 961 801 130 2.57 / 23:20 09:23:43

T1 00:08:04 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:08:04 01:36:47 766 631 89 - / - 09:31:48

Cycle 05:30:31 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 18km 00:35:18 02:12:06 432 400 65 30.59 / 01:57 10:07:07
Bike 40km 00:48:43 03:00:51 494 456 74 28.55 / 02:06 10:55:52
Bike 71km 00:47:26 03:48:19 463 428 68 32.39 / 01:51 11:43:20
Bike 83km 00:23:06 04:11:27 459 422 68 32.2 / 01:51 12:06:28
Bike 105km 00:46:46 04:58:14 383 354 55 31.27 / 01:55 12:53:15
Bike 138km 00:47:29 05:45:45 350 323 51 33.25 / 01:48 13:40:46
Bike 163km 00:44:36 06:30:23 307 284 44 33.31 / 01:48 14:25:24
Bike 180km 00:36:55 07:07:20 300 279 44 32.67 / 01:50 15:02:21

T2 00:04:11 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:11 07:11:32 461 381 56 - / - 15:06:33

Run 04:40:33 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 2.5km 00:13:19 07:24:52 576 510 82 11.26 / 05:19 15:19:53
Run 4.4km 00:11:28 07:36:22 642 565 92 10.63 / 05:38 15:31:23
Run 8km 00:20:46 07:57:09 647 567 89 10.52 / 05:42 15:52:10
Run 10.5km 00:15:24 08:12:34 677 594 96 10.32 / 05:48 16:07:35
Run 14.2km 00:22:27 08:35:03 667 583 93 10.2 / 05:52 16:30:04
Run 16.4km 00:14:09 08:49:14 666 582 93 10.07 / 05:57 16:44:15
Run 18.3km 00:12:46 09:02:01 671 583 93 9.93 / 06:02 16:57:02
Run 22km 00:23:15 09:25:18 664 576 90 9.86 / 06:04 17:20:19
Run 24.5km 00:21:47 09:47:06 732 632 99 9.45 / 06:20 17:42:07
Run 28km 00:24:39 10:11:47 720 620 96 9.32 / 06:26 18:06:48
Run 30.3km 00:16:39 10:28:27 713 614 94 9.23 / 06:29 18:23:28
Run 32.2km 00:14:30 10:42:59 716 616 94 9.13 / 06:33 18:38:00
Run 35.5km 00:26:28 11:09:28 716 618 94 8.95 / 06:42 19:04:29
Run 38.3km 00:17:18 11:26:48 695 600 88 9 / 06:39 19:21:49
Run 42.2km 00:25:17 11:52:07 679 586 87 9.02 / 06:38 19:47:08