9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Luana COX (#936)
Finished
GUN TIME:  10:53:20
Place
210  OF 1155
Female
16  OF 201
40-44
2  OF 37

Swim 01:07:24 3.8km

Location Split Race Time Pos Female 40-44 TOD
Swim 3.8km 01:07:24 01:07:24 256 29 5 09:02:32

T1 00:06:53 0.10km

Location Split Race Time Pos Female 40-44 TOD
T1 00:06:53 01:14:18 437 75 12 09:09:26

Cycle 05:40:10 180.0km

Location Split Race Time Pos Female 40-44 TOD
Bike 48.5km 01:23:40 02:37:59 446 33 4 10:33:07
Bike 74km 00:45:58 03:23:59 452 32 4 11:19:07
Bike 100km 00:52:46 04:16:46 431 28 4 12:11:54
Bike 130km 00:55:03 05:11:50 394 27 4 13:06:58
Bike 156km 00:52:07 06:03:59 351 26 3 13:59:07
Bike 180km 00:50:29 06:54:29 328 23 3 14:49:37

T2 00:02:22 0.10km

Location Split Race Time Pos Female 40-44 TOD
T2 00:02:22 06:56:52 127 25 2 14:52:00

Run 03:56:27 42.2km

Location Split Race Time Pos Female 40-44 TOD
Run 4km 00:19:32 07:16:25 244 23 3 15:11:33
Run 10km 00:28:50 07:45:17 187 17 3 15:40:25
Run 21.7km 01:07:22 08:52:40 188 20 3 16:47:48
Run 25.4km 00:20:22 09:13:03 184 17 2 17:08:11
Run 26.6km 00:07:44 09:20:49 180 17 2 17:15:57
Run 30.2km 00:20:12 09:41:03 196 21 3 17:36:11
Run 38.6km 10:30:22 10:30:22 189 23 3 18:25:30
Run 42.2km 00:22:55 10:53:19 196 22 3 18:48:27