9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Richard LAWRENCE (#796)
Finished
GUN TIME:  14:31:06
Place
970  OF 1155
Male
819  OF 954
40-44
191  OF 213

Swim 01:22:47 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8km 01:22:47 01:22:47 788 668 156 09:17:55

T1 00:10:05 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:10:05 01:32:53 895 741 166 09:28:01

Cycle 06:38:00 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 48.5km 01:31:33 03:04:28 771 680 154 10:59:36
Bike 74km 00:50:09 03:54:39 767 676 154 11:49:47
Bike 100km 01:00:16 04:54:56 779 685 158 12:50:04
Bike 130km 01:06:47 06:01:45 800 703 162 13:56:53
Bike 156km 01:06:31 07:08:16 843 737 166 15:03:24
Bike 180km 01:02:38 08:10:55 860 751 170 16:06:03

T2 00:08:33 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:08:33 08:19:30 951 787 169 16:14:38

Run 06:11:34 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4km 00:26:55 08:46:26 925 774 179 16:41:34
Run 10km 00:42:23 09:28:50 927 772 183 17:23:58
Run 21.7km 01:49:15 11:18:07 1020 846 198 19:13:15
Run 25.4km 00:30:00 11:48:09 932 770 178 19:43:17
Run 26.6km 00:11:19 11:59:29 811 672 150 19:54:37
Run 30.2km 00:33:19 12:32:50 1014 842 194 20:27:58
Run 33.8km 00:31:44 13:04:35 930 765 180 20:59:43
Run 35.2km 00:14:14 13:18:50 866 707 166 21:13:58
Run 38.6km 00:35:44 13:54:36 1024 847 197 21:49:44
Run 42.2km 00:36:28 14:31:05 1034 858 198 22:26:13