9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Paul GILL (#749)
Finished
GUN TIME:  11:08:46
Place
271  OF 1155
Male
243  OF 954
40-44
46  OF 213

Swim 01:06:29 3.8km

Location Split Race Time Pos Male 40-44 TOD
Swim 3.8km 01:06:29 01:06:29 232 208 41 09:01:37

T1 00:09:15 0.10km

Location Split Race Time Pos Male 40-44 TOD
T1 00:09:15 01:15:45 810 674 147 09:10:53

Cycle 05:33:37 180.0km

Location Split Race Time Pos Male 40-44 TOD
Bike 48.5km 01:20:28 02:36:14 281 263 54 10:31:22
Bike 74km 00:44:05 03:20:21 289 270 54 11:15:29
Bike 100km 00:51:43 04:12:05 289 270 56 12:07:13
Bike 130km 00:54:27 05:06:34 282 262 52 13:01:42
Bike 156km 00:52:35 05:59:10 277 260 53 13:54:18
Bike 180km 00:50:12 06:49:24 266 251 54 14:44:32

T2 00:04:07 0.10km

Location Split Race Time Pos Male 40-44 TOD
T2 00:04:07 06:53:32 384 326 60 14:48:40

Run 04:15:11 42.2km

Location Split Race Time Pos Male 40-44 TOD
Run 4km 00:22:08 07:15:42 522 458 100 15:10:50
Run 10km 00:32:39 07:48:22 431 381 77 15:43:30
Run 21.7km 01:13:16 09:01:40 398 348 71 16:56:48
Run 25.4km 00:21:36 09:23:18 346 306 60 17:18:26
Run 26.6km 00:08:05 09:31:24 317 283 52 17:26:32
Run 30.2km 00:20:25 09:51:50 361 316 61 17:46:58
Run 33.8km 00:30:51 10:22:42 346 293 64 18:17:50
Run 38.6km 10:45:09 10:45:09 354 308 62 18:40:17
Run 42.2km 00:23:34 11:08:45 348 301 60 19:03:53