9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Aaron COOK (#446)
Finished
GUN TIME:  09:47:14
Place
49  OF 1155
Male
45  OF 954
35-39
12  OF 179

Swim 00:51:42 3.8km

Location Split Race Time Pos Male 35-39 TOD
Swim 3.8km 00:51:42 00:51:42 11 11 2 08:46:50

T1 00:03:53 0.10km

Location Split Race Time Pos Male 35-39 TOD
T1 00:03:53 00:55:37 20 19 3 08:50:45

Cycle 05:08:57 180.0km

Location Split Race Time Pos Male 35-39 TOD
Bike 48.5km 01:14:45 02:10:23 68 67 19 10:05:31
Bike 74km 00:40:27 02:50:51 59 59 16 10:45:59
Bike 100km 00:45:59 03:36:52 52 52 16 11:32:00
Bike 130km 00:50:29 04:27:23 52 52 15 12:22:31
Bike 156km 00:49:33 05:16:57 62 61 19 13:12:05
Bike 180km 00:47:37 06:04:36 66 63 19 13:59:44

T2 00:01:38 0.10km

Location Split Race Time Pos Male 35-39 TOD
T2 00:01:38 06:06:16 41 35 10 14:01:24

Run 03:40:56 42.2km

Location Split Race Time Pos Male 35-39 TOD
Run 4km 00:18:03 06:24:21 93 86 18 14:19:29
Run 10km 00:27:34 06:51:56 99 91 22 14:47:04
Run 21.7km 01:02:15 07:54:13 92 84 21 15:49:21
Run 25.4km 00:18:37 08:12:52 91 83 18 16:08:00
Run 26.6km 00:06:50 08:19:43 87 80 18 16:14:51
Run 30.2km 00:18:29 08:38:14 89 80 18 16:33:22
Run 33.8km 00:19:54 08:58:09 88 79 18 16:53:17
Run 35.2km 00:07:45 09:05:55 86 76 18 17:01:03
Run 38.6km 00:19:25 09:25:22 95 85 20 17:20:30
Run 42.2km 00:21:50 09:47:13 101 91 20 17:42:21