9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Louise SHRIMPTON (#411)
Finished
GUN TIME:  11:41:07
Place
398  OF 1155
Female
45  OF 201
30-34
13  OF 42

Swim 01:16:32 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8km 01:16:32 01:16:32 618 92 26 09:11:40

T1 00:06:15 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:06:15 01:22:49 321 55 21 09:17:57

Cycle 06:02:30 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 48.5km 01:32:10 02:55:00 797 97 22 10:50:08
Bike 74km 00:49:51 03:44:52 778 96 22 11:40:00
Bike 100km 00:54:29 04:39:23 690 73 18 12:34:31
Bike 130km 00:58:59 05:38:24 650 69 17 13:33:32
Bike 156km 00:54:31 06:32:56 602 64 15 14:28:04
Bike 180km 00:52:22 07:25:20 586 59 14 15:20:28

T2 00:05:05 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:05:05 07:30:27 529 83 21 15:25:35

Run 04:10:37 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4km 00:22:15 07:52:43 535 65 18 15:47:51
Run 10km 00:32:05 08:24:49 414 48 13 16:19:57
Run 21.7km 01:09:30 09:34:21 336 41 10 17:29:29
Run 25.4km 01:12:17 10:46:39 813 138 34 18:41:47
Run 30.2km 10:22:32 10:22:32 294 39 10 18:17:40
Run 33.8km 00:24:06 10:46:39 245 34 9 18:41:47
Run 35.2km 00:08:29 10:55:10 204 31 8 18:50:18
Run 38.6km 00:23:03 11:18:15 323 43 11 19:13:23
Run 42.2km 00:22:49 11:41:06 319 42 11 19:36:14