9th June 2013 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2013)

Helen EWING (#386)
Finished
GUN TIME:  11:24:50
Place
334  OF 1155
Female
38  OF 201
30-34
10  OF 42

Swim 01:21:46 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8km 01:21:46 01:21:46 759 114 30 09:16:54

T1 00:10:09 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:10:09 01:31:56 903 157 37 09:27:04

Cycle 06:09:07 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 48.5km 01:31:04 03:03:02 754 89 19 10:58:10
Bike 74km 00:48:25 03:51:28 711 79 17 11:46:36
Bike 100km 00:57:30 04:49:00 696 74 19 12:44:08
Bike 130km 00:59:25 05:48:26 668 71 19 13:43:34
Bike 156km 00:56:36 06:45:03 629 69 18 14:40:11
Bike 180km 00:56:01 07:41:05 639 68 18 15:36:13

T2 00:09:08 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:09:08 07:50:15 995 173 37 15:45:23

Run 03:34:33 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4km 00:16:51 08:07:07 42 5 1 16:02:15
Run 10km 00:26:40 08:33:48 49 7 1 16:28:56
Run 21.7km 01:00:39 09:34:29 61 6 1 17:29:37
Run 25.4km 01:03:58 10:38:28 546 80 22 18:33:36
Run 30.2km 10:17:57 10:17:57 65 6 1 18:13:05
Run 33.8km 00:20:30 10:38:28 65 6 1 18:33:36
Run 35.2km 00:07:59 10:46:29 66 6 1 18:41:37
Run 38.6km 00:18:53 11:05:24 71 6 1 19:00:32
Run 42.2km 00:19:24 11:24:49 73 7 2 19:19:57