9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Ingrid ALEXANDER (#368)
Finished
GUN TIME:  12:49:29
Place
680  OF 1155
Female
90  OF 201
30-34
24  OF 42

Swim 01:07:43 3.8km

Location Split Race Time Pos Female 30-34 TOD
Swim 3.8km 01:07:43 01:07:43 272 32 8 09:02:51

T1 00:05:51 0.10km

Location Split Race Time Pos Female 30-34 TOD
T1 00:05:51 01:13:35 247 46 18 09:08:43

Cycle 05:45:32 180.0km

Location Split Race Time Pos Female 30-34 TOD
Bike 48.5km 01:20:14 02:33:50 270 18 6 10:28:58
Bike 74km 00:44:36 03:18:28 299 21 8 11:13:36
Bike 100km 01:02:09 04:20:38 507 40 9 12:15:46
Bike 130km 00:53:31 05:14:11 444 33 8 13:09:19
Bike 156km 00:52:24 06:06:36 400 30 8 14:01:44
Bike 180km 00:52:31 06:59:09 393 30 9 14:54:17

T2 00:03:33 0.10km

Location Split Race Time Pos Female 30-34 TOD
T2 00:03:33 07:02:44 293 47 15 14:57:52

Run 05:46:43 42.2km

Location Split Race Time Pos Female 30-34 TOD
Run 4km 00:22:07 07:24:52 518 63 17 15:20:00
Run 10km 00:36:32 08:01:25 598 86 25 15:56:33
Run 21.7km 01:37:01 09:38:28 808 135 33 17:33:36
Run 25.4km 00:44:42 10:23:12 859 148 36 18:18:20
Run 30.2km 10:59:06 10:59:06 918 154 38 18:54:14
Run 33.8km 00:32:27 11:31:35 842 148 35 19:26:43
Run 35.2km 00:11:55 11:43:31 773 140 34 19:38:39
Run 38.6km 00:31:16 12:14:49 922 153 37 20:09:57
Run 42.2km 00:34:38 12:49:28 938 158 37 20:44:36