9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Michael WEST (#356)
Finished
GUN TIME:  11:04:36
Place
250  OF 1155
Male
227  OF 954
30-34
57  OF 171

Swim 01:09:19 3.8km

Location Split Race Time Pos Male 30-34 TOD
Swim 3.8km 01:09:19 01:09:19 349 310 71 09:04:27

T1 00:05:52 0.10km

Location Split Race Time Pos Male 30-34 TOD
T1 00:05:52 01:15:13 252 205 51 09:10:21

Cycle 05:52:18 180.0km

Location Split Race Time Pos Male 30-34 TOD
Bike 48.5km 01:25:31 02:40:45 523 482 96 10:35:53
Bike 74km 00:47:36 03:28:23 546 500 99 11:23:31
Bike 100km 00:55:46 04:24:10 543 495 97 12:19:18
Bike 130km 00:56:26 05:20:38 508 466 93 13:15:46
Bike 156km 00:54:57 06:15:36 483 443 89 14:10:44
Bike 180km 00:51:54 07:07:32 468 432 87 15:02:40

T2 00:04:34 0.10km

Location Split Race Time Pos Male 30-34 TOD
T2 00:04:34 07:12:08 459 388 80 15:07:16

Run 03:52:26 42.2km

Location Split Race Time Pos Male 30-34 TOD
Run 4km 00:19:39 07:31:48 263 240 56 15:26:56
Run 10km 00:28:57 08:00:46 199 181 43 15:55:54
Run 21.7km 01:04:08 09:04:56 148 134 31 17:00:04
Run 25.4km 00:18:46 09:23:44 139 128 32 17:18:52
Run 26.6km 00:07:02 09:30:47 132 123 31 17:25:55
Run 30.2km 00:19:26 09:50:16 139 123 31 17:45:23
Run 33.8km 00:28:51 10:19:07 179 157 37 18:14:15
Run 38.6km 10:40:57 10:40:57 153 135 35 18:36:05
Run 42.2km 00:23:37 11:04:35 165 147 34 18:59:43