9th June 2013 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2013)

Russell O'HARA (#1245)
Finished
GUN TIME:  10:26:29
Place
129  OF 1155
Male
118  OF 954
50-54
6  OF 78

Swim 01:15:37 3.8km

Location Split Race Time Pos Male 50-54 TOD
Swim 3.8km 01:15:37 01:15:37 561 486 36 09:10:45

T1 00:05:37 0.10km

Location Split Race Time Pos Male 50-54 TOD
T1 00:05:37 01:21:15 209 171 10 09:16:23

Cycle 05:31:23 180.0km

Location Split Race Time Pos Male 50-54 TOD
Bike 48.5km 01:20:34 02:41:51 287 269 16 10:36:59
Bike 74km 00:44:16 03:26:08 300 279 16 11:21:16
Bike 100km 00:51:32 04:17:41 293 274 16 12:12:49
Bike 130km 00:54:34 05:12:17 286 266 16 13:07:25
Bike 156km 00:50:30 06:02:48 253 239 14 13:57:56
Bike 180km 00:49:50 06:52:40 239 225 15 14:47:48

T2 00:03:09 0.10km

Location Split Race Time Pos Male 50-54 TOD
T2 00:03:09 06:55:50 223 187 14 14:50:58

Run 03:30:37 42.2km

Location Split Race Time Pos Male 50-54 TOD
Run 4km 00:17:30 07:13:22 64 57 4 15:08:30
Run 10km 00:26:38 07:40:02 59 52 3 15:35:10
Run 21.7km 00:59:29 08:39:32 54 49 4 16:34:40
Run 25.4km 00:17:08 08:56:41 50 45 4 16:51:49
Run 26.6km 00:06:43 09:03:26 50 45 4 16:58:34
Run 30.2km 00:17:56 09:21:23 52 47 4 17:16:31
Run 33.8km 00:18:46 09:40:10 53 48 4 17:35:18
Run 35.2km 00:08:18 09:48:30 57 52 5 17:43:38
Run 38.6km 00:18:26 10:06:57 59 54 5 18:02:05
Run 42.2km 00:19:30 10:26:28 58 53 5 18:21:36