9th June 2013 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2013)

Lisa HARDING (#1160)
Finished
GUN TIME:  11:23:43
Place
328  OF 1155
Female
36  OF 201
45-49
2  OF 30

Swim 01:12:08 3.8km

Location Split Race Time Pos Female 45-49 TOD
Swim 3.8km 01:12:08 01:12:08 457 63 5 09:07:16

T1 00:06:23 0.10km

Location Split Race Time Pos Female 45-49 TOD
T1 00:06:23 01:18:33 336 57 4 09:13:41

Cycle 05:34:29 180.0km

Location Split Race Time Pos Female 45-49 TOD
Bike 48.5km 01:22:41 02:41:15 396 27 2 10:36:23
Bike 74km 00:43:54 03:25:11 358 22 1 11:20:19
Bike 100km 00:50:22 04:15:35 300 20 1 12:10:43
Bike 130km 00:52:28 05:08:04 262 17 1 13:03:12
Bike 156km 00:52:51 06:00:56 269 16 1 13:56:04
Bike 180km 00:52:06 06:53:03 274 16 1 14:48:11

T2 00:05:12 0.10km

Location Split Race Time Pos Female 45-49 TOD
T2 00:05:12 06:58:17 549 88 9 14:53:25

Run 04:25:24 42.2km

Location Split Race Time Pos Female 45-49 TOD
Run 4km 00:23:37 07:21:55 672 92 8 15:17:03
Run 10km 00:33:26 07:55:22 526 71 6 15:50:30
Run 21.7km 01:15:35 09:10:58 460 60 5 17:06:06
Run 25.4km 00:22:33 09:33:33 395 46 3 17:28:41
Run 26.6km 00:08:14 09:41:48 358 40 3 17:36:56
Run 30.2km 00:21:52 10:03:41 429 59 4 17:58:49
Run 33.8km 00:23:19 10:27:02 337 49 5 18:22:10
Run 35.2km 00:08:42 10:35:45 275 42 4 18:30:53
Run 38.6km 00:23:40 10:59:27 410 60 6 18:54:35
Run 42.2km 00:24:13 11:23:42 412 61 7 19:18:50