9th June 2013 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2013)

Paul SCROGGIE (#1104)
Finished
GUN TIME:  10:31:37
Place
144  OF 1155
Male
133  OF 954
45-49
11  OF 149

Swim 01:01:35 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8km 01:01:35 01:01:35 114 101 8 08:56:43

T1 00:05:13 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:05:13 01:06:50 145 118 6 09:01:58

Cycle 05:30:21 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 48.5km 01:20:48 02:27:39 302 284 32 10:22:47
Bike 74km 00:42:35 03:10:16 247 233 22 11:05:24
Bike 100km 00:50:29 04:00:46 225 213 19 11:55:54
Bike 130km 00:55:41 04:56:28 266 249 23 12:51:36
Bike 156km 00:51:21 05:47:51 246 232 22 13:42:59
Bike 180km 00:49:20 06:37:13 226 213 18 14:32:21

T2 00:02:31 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:02:31 06:39:45 153 127 12 14:34:53

Run 03:51:49 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4km 00:18:54 06:58:40 167 153 18 14:53:48
Run 10km 00:28:21 07:27:03 145 132 16 15:22:11
Run 21.7km 01:03:27 08:30:31 122 113 12 16:25:39
Run 25.4km 00:18:36 08:49:10 113 104 9 16:44:17
Run 26.6km 00:07:54 08:57:04 116 108 9 16:52:12
Run 30.2km 00:20:46 09:17:51 138 122 15 17:12:59
Run 33.8km 00:21:56 09:39:49 139 123 14 17:34:57
Run 38.6km 10:08:28 10:08:28 151 133 15 18:03:36
Run 42.2km 00:23:06 10:31:36 161 143 17 18:26:44