9th June 2013 | Cairns, QLD, Australia

IRONMAN Cairns (2013)

Darren RAMPLING (#1096)
Finished
GUN TIME:  12:46:17
Place
666  OF 1155
Male
578  OF 954
45-49
81  OF 149

Swim 01:08:24 3.8km

Location Split Race Time Pos Male 45-49 TOD
Swim 3.8km 01:08:24 01:08:24 298 263 34 09:03:32

T1 00:08:12 0.10km

Location Split Race Time Pos Male 45-49 TOD
T1 00:08:12 01:16:38 661 547 75 09:11:46

Cycle 06:03:52 180.0km

Location Split Race Time Pos Male 45-49 TOD
Bike 48.5km 01:21:43 02:38:22 350 328 39 10:33:30
Bike 74km 00:44:41 03:23:05 352 331 39 11:18:13
Bike 100km 01:04:09 04:27:15 577 524 76 12:22:23
Bike 130km 00:57:37 05:24:53 563 510 74 13:20:01
Bike 156km 00:58:49 06:23:44 574 517 76 14:18:52
Bike 180km 00:56:46 07:20:31 598 537 78 15:15:39

T2 00:12:37 0.10km

Location Split Race Time Pos Male 45-49 TOD
T2 00:12:37 07:33:09 1107 916 143 15:28:17

Run 05:13:05 42.2km

Location Split Race Time Pos Male 45-49 TOD
Run 4km 00:25:26 07:58:37 834 704 102 15:53:45
Run 10km 00:40:20 08:38:59 840 702 105 16:34:07
Run 21.7km 01:26:30 10:05:31 776 648 93 18:00:39
Run 25.4km 00:22:56 10:28:28 616 523 75 18:23:36
Run 26.6km 00:09:22 10:37:52 554 472 68 18:33:00
Run 30.2km 00:26:41 11:04:34 728 613 89 18:59:42
Run 33.8km 00:28:52 11:33:27 657 544 83 19:28:35
Run 35.2km 00:10:16 11:43:45 584 481 69 19:38:53
Run 38.6km 00:28:43 12:12:29 740 618 90 20:07:37
Run 42.2km 00:33:45 12:46:16 774 649 95 20:41:24