3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

IM A COUPLE (#972)
Finished
GUN TIME:  13:05:29
Place
24  OF 29
Mixed
13  OF 13
Team
13  OF 13

Swim 01:16:32 3.8km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Swim 3.8km 01:16:32 01:16:32 19 11 11 2.97 / 20:08 07:40:00

T1 00:05:33 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T1 00:05:33 01:22:06 25 10 10 - / - 13:32:14

Cycle 06:18:39 180.0km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Bike 47km 01:37:40 02:59:48 23 13 13 28.86 / 02:04 15:06:36
Bike 74km 00:53:28 03:53:17 21 12 12 29.37 / 02:02 21:43:25
Bike 102km 00:52:50 04:46:08 21 12 12 29.99 / 02:00 08:12:56
Bike 130km 01:02:23 05:48:33 20 11 11 29.27 / 02:02 20:55:21
Cycle 180km 07:40:46 07:40:46 19 11 11 28.52 / 02:06 07:07:34

T2 00:01:30 0.10km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
T2 00:01:30 07:42:18 11 5 5 - / - 11:39:06

Run 05:23:08 42.2km

Location Split Race Time Pos Mixed Team Speed/Pace TOD
Run 10km 01:01:53 08:44:12 26 13 13 9.69 / 06:11 01:04:20
Run 23km 01:29:33 10:13:47 27 13 13 9.11 / 06:35 00:07:15
Run 26.1km 00:26:57 10:40:45 27 13 13 8.77 / 06:50 22:24:13
Run 27.9km 00:11:38 10:52:25 27 13 13 8.8 / 06:48 12:52:33
Run 31km 00:30:20 11:22:46 27 13 13 8.43 / 07:06 17:22:54
Run 34.1km 00:28:39 11:51:27 27 13 13 8.21 / 07:18 02:54:55
Run 35.9km 00:13:37 12:05:05 27 13 13 8.19 / 07:19 08:08:33
Run 39km 00:31:08 12:36:15 27 13 13 7.96 / 07:32 18:19:43
Run 42.2km 00:29:12 13:05:28 27 13 13 7.83 / 07:39 15:55:36