3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

COATES 2 ALL GOOD (#967)
Finished
GUN TIME:  12:11:33
Place
20  OF 29
Male
10  OF 12
Team
10  OF 12

Swim 00:58:46 3.8km

Location Split Race Time Pos Male Team Speed/Pace TOD
Swim 3.8km 00:58:46 00:58:46 4 1 1 3.87 / 15:28 08:12:12

T1 00:04:24 0.10km

Location Split Race Time Pos Male Team Speed/Pace TOD
T1 00:04:24 01:03:11 8 4 4 - / - 08:16:37

Cycle 05:27:44 180.0km

Location Split Race Time Pos Male Team Speed/Pace TOD
Bike 47km 01:19:53 02:23:06 7 4 4 35.3 / 01:41 09:36:32
Bike 74km 00:44:27 03:07:34 6 3 3 35.7 / 01:40 10:21:00
Bike 102km 00:51:01 03:58:36 7 4 4 34.89 / 01:43 11:12:02
Bike 130km 00:53:17 04:51:55 6 3 3 34.1 / 01:45 12:05:21
Cycle 180km 06:30:56 06:30:56 6 3 3 32.95 / 01:49 13:44:22

T2 00:01:26 0.10km

Location Split Race Time Pos Male Team Speed/Pace TOD
T2 00:01:26 06:32:24 6 3 3 - / - 13:45:50

Run 05:39:07 42.2km

Location Split Race Time Pos Male Team Speed/Pace TOD
Run 10km 01:03:10 07:35:35 28 12 12 9.49 / 06:19 14:49:01
Run 23km 01:33:25 09:09:01 28 12 12 8.81 / 06:48 16:22:27
Run 26.1km 00:35:38 09:44:41 28 12 12 8.14 / 07:22 16:58:07
Run 27.9km 00:10:19 09:55:02 28 12 12 8.26 / 07:15 17:08:28
Run 31km 00:28:12 10:23:15 28 12 12 8.05 / 07:26 17:36:41
Run 34.1km 00:28:28 10:51:45 28 12 12 7.88 / 07:36 18:05:11
Run 35.9km 00:12:03 11:03:49 28 12 12 7.93 / 07:33 18:17:15
Run 39km 00:30:45 11:34:36 28 12 12 7.74 / 07:44 18:48:02
Run 42.2km 00:36:54 12:11:32 28 12 12 7.46 / 08:02 19:24:58