3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Aaron FARLOW (#9)
Finished
GUN TIME:  10:17:00
Place
85  OF 766
Male
78  OF 633
Pro
14  OF 14

Swim 00:50:41 3.8km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Swim 3.8km 00:50:41 00:50:41 8 8 5 4.49 / 13:20 08:28:04

T1 00:03:10 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T1 00:03:10 00:53:52 8 8 8 - / - 08:47:55

Cycle 04:41:09 180.0km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Bike 47km 01:10:53 02:04:47 7 7 7 39.77 / 01:30 00:25:30
Bike 74km 00:39:57 02:44:45 9 9 9 40.04 / 01:29 11:35:28
Bike 102km 00:40:35 03:25:22 10 10 10 40.4 / 01:29 09:06:05
Bike 130km 00:47:11 04:12:34 9 9 8 39.25 / 01:31 13:43:17
Bike 150km 00:41:01 04:53:37 8 8 8 37.54 / 01:35 21:41:00
Cycle 180km 00:41:25 05:35:03 8 8 8 38.41 / 01:33 00:22:26

T2 00:02:12 0.10km

Location Split Race Time Pos Male Pro Speed/Pace TOD
T2 00:02:12 05:37:17 46 38 11 - / - 19:34:40

Run 04:39:41 42.2km

Location Split Race Time Pos Male Pro Speed/Pace TOD
Run 10km 00:49:57 06:27:15 161 147 14 12.01 / 04:59 04:44:38
Run 23km 01:27:40 07:54:57 394 330 14 10.02 / 05:59 03:25:40
Run 26.1km 00:38:30 08:33:28 515 426 14 8.88 / 06:44 10:37:31
Run 27.9km 00:10:49 08:44:18 525 433 14 8.95 / 06:42 13:05:01
Run 31km 00:20:37 09:04:57 484 400 14 8.95 / 06:41 09:09:00
Run 34.1km 00:19:01 09:23:59 431 361 14 9.02 / 06:38 02:34:42
Run 35.9km 00:07:51 09:31:52 418 350 14 9.18 / 06:32 12:22:35
Run 39km 00:21:43 09:53:36 398 332 14 9.12 / 06:34 19:10:59
Run 42.2km 00:23:22 10:16:59 392 328 14 9.05 / 06:37 19:01:02