3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Doug WILLIAMS (#888)
Finished
GUN TIME:  16:14:54
Place
751  OF 766
Male
619  OF 633
50-54
78  OF 80

Swim 01:30:11 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:30:11 01:30:11 630 527 56 2.52 / 23:43 13:30:27

T1 00:10:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:10:58 01:41:10 719 588 70 - / - 23:21:26

Cycle 07:45:29 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:53:32 03:34:44 740 616 78 24.83 / 02:24 13:55:00
Bike 74km 01:09:20 04:44:06 752 624 79 24.27 / 02:28 14:57:42
Bike 130km 07:10:43 07:10:43 753 624 79 23.67 / 02:32 03:44:19
Cycle 180km 09:26:41 09:26:41 753 623 79 23.2 / 02:35 21:56:57

T2 00:09:59 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:09:59 09:36:42 653 535 60 - / - 22:36:58

Run 06:38:10 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 01:21:06 10:57:49 704 577 63 7.39 / 08:06 18:54:45
Run 23km 01:38:47 12:36:38 696 570 64 7.67 / 07:49 18:16:54
Run 26.1km 00:38:05 13:14:44 715 588 69 7.18 / 08:21 07:15:00
Run 27.9km 00:15:17 13:30:02 718 591 69 7.17 / 08:21 07:43:38
Run 31km 00:33:14 14:03:18 716 588 67 6.97 / 08:35 12:03:34
Run 34.1km 00:40:57 14:44:16 728 599 71 6.65 / 09:01 06:31:12
Run 35.9km 00:14:17 14:58:35 729 600 71 6.69 / 08:57 14:45:31
Run 39km 00:34:45 15:33:21 726 598 71 6.56 / 09:08 05:53:37
Run 42.2km 00:41:30 16:14:53 733 603 73 6.35 / 09:26 19:15:09