3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Dean TRUASHEIM (#831)
Finished
GUN TIME:  12:40:49
Place
476  OF 766
Male
410  OF 633
40-44
92  OF 144

Swim 01:27:53 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:27:53 01:27:53 601 504 109 2.59 / 23:07 03:48:09

T1 00:06:15 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:06:15 01:34:10 340 284 65 - / - 11:47:46

Cycle 05:52:24 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:30:23 03:04:34 424 384 85 31.19 / 01:55 16:11:30
Bike 74km 00:48:58 03:53:34 403 364 78 31.85 / 01:53 02:00:30
Bike 102km 00:48:56 04:42:31 371 337 70 32.49 / 01:50 18:46:07
Bike 130km 00:58:16 05:40:49 360 326 71 31.62 / 01:53 03:47:45
Cycle 180km 07:26:35 07:26:35 362 328 72 30.64 / 01:57 02:13:31

T2 00:04:30 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:04:30 07:31:07 230 186 43 - / - 12:04:43

Run 05:09:40 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 01:07:55 08:39:04 599 497 112 8.83 / 06:47 09:32:40
Run 23km 01:28:57 10:08:02 583 478 109 8.79 / 06:49 23:24:58
Run 26.1km 00:24:25 10:32:28 555 456 104 8.63 / 06:56 20:26:04
Run 27.9km 00:10:58 10:43:28 557 457 104 8.7 / 06:53 16:37:04
Run 31km 00:25:52 11:09:22 547 450 102 8.52 / 07:02 16:52:58
Run 34.1km 00:26:26 11:35:49 537 442 100 8.36 / 07:10 11:49:25
Run 35.9km 00:11:44 11:47:35 540 442 101 8.39 / 07:08 12:07:51
Run 39km 00:26:59 12:14:36 533 439 99 8.25 / 07:16 13:58:12
Run 42.2km 00:26:11 12:40:48 532 441 102 8.17 / 07:20 17:04:24