3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Stephen ASH (#83)
Finished
GUN TIME:  15:10:40
Place
716  OF 766
Male
594  OF 633
50-54
72  OF 80

Swim 01:09:01 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:09:01 01:09:01 224 197 10 3.3 / 18:09 02:29:17

T1 00:07:52 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:07:52 01:16:55 545 448 41 - / - 03:17:11

Cycle 06:47:30 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:35:54 02:52:50 559 492 52 29.4 / 02:02 06:16:26
Bike 74km 00:55:46 03:48:38 598 519 55 29.26 / 02:03 19:55:34
Bike 102km 00:57:12 04:45:52 601 520 57 29.29 / 02:02 00:32:48
Bike 130km 01:12:41 05:58:34 641 552 65 27.69 / 02:09 08:18:50
Cycle 180km 08:04:26 08:04:26 662 561 67 26.5 / 02:15 12:14:42

T2 00:10:34 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:10:34 08:15:02 676 553 64 - / - 16:48:38

Run 06:55:35 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 01:12:23 09:27:27 648 534 59 8.28 / 07:14 18:54:23
Run 23km 02:03:55 11:31:23 735 604 73 7.02 / 08:32 13:04:59
Run 26.1km 00:36:03 12:07:28 737 606 73 6.73 / 08:54 18:14:24
Run 27.9km 00:14:11 12:21:41 738 605 73 6.78 / 08:50 01:21:57
Run 31km 00:37:21 12:59:03 738 605 72 6.54 / 09:09 11:22:39
Run 34.1km 00:36:49 13:35:54 742 609 73 6.37 / 09:24 02:26:10
Run 35.9km 00:13:35 13:49:30 744 611 75 6.44 / 09:18 17:03:06
Run 39km 00:38:19 14:27:51 743 611 75 6.27 / 09:33 16:41:27
Run 42.2km 00:42:46 15:10:39 745 612 76 6.09 / 09:50 20:57:35