3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Paul TRAN (#829)
Finished
GUN TIME:  11:55:15
Place
346  OF 766
Male
305  OF 633
30-34
65  OF 99

Swim 01:16:36 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:16:36 01:16:36 417 361 75 2.97 / 20:09 19:06:52

T1 00:06:43 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:06:43 01:23:20 406 339 69 - / - 06:30:16

Cycle 06:00:53 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:31:47 02:55:09 468 421 84 30.72 / 01:57 08:15:25
Bike 74km 00:51:44 03:46:54 481 432 86 30.93 / 01:56 23:10:30
Bike 102km 00:51:09 04:38:04 462 419 84 31.43 / 01:54 19:28:20
Bike 130km 00:59:26 05:37:31 448 406 80 30.68 / 01:57 09:11:07
Cycle 180km 07:24:15 07:24:15 437 394 78 29.92 / 02:00 07:21:11

T2 00:05:12 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:12 07:29:28 296 244 56 - / - 04:16:24

Run 04:25:45 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:59:12 08:28:42 422 356 66 10.13 / 05:55 08:28:58
Run 23km 01:18:23 09:47:06 393 329 64 10.02 / 05:59 09:24:02
Run 26.1km 00:21:30 10:08:38 370 309 60 9.84 / 06:05 05:35:34
Run 27.9km 00:08:03 10:16:43 363 303 60 10.01 / 05:59 11:23:39
Run 31km 00:24:31 10:41:16 363 303 61 9.69 / 06:11 17:58:12
Run 34.1km 00:21:37 11:02:54 347 289 62 9.58 / 06:15 03:06:30
Run 35.9km 00:08:56 11:11:52 344 288 61 9.68 / 06:11 03:58:48
Run 39km 00:20:25 11:32:19 318 268 55 9.63 / 06:13 16:05:55
Run 42.2km 00:22:54 11:55:14 313 264 54 9.52 / 06:17 20:02:10