3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Nicola SUNDE (#786)
Finished
GUN TIME:  12:05:32
Place
382  OF 766
Female
48  OF 133
25-29
10  OF 16

Swim 01:45:18 3.8km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Swim 3.8km 01:45:18 01:45:18 713 121 16 2.16 / 27:42 15:15:34

T1 00:06:11 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T1 00:06:11 01:51:31 331 55 11 - / - 09:21:47

Cycle 06:01:30 180.0km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Bike 47km 01:36:07 03:27:39 565 68 10 29.33 / 02:02 00:07:55
Bike 74km 00:50:31 04:18:12 525 57 10 30.27 / 01:58 09:48:28
Bike 102km 00:51:37 05:09:50 503 54 10 30.86 / 01:56 06:36:46
Bike 130km 00:58:11 06:08:03 468 48 9 30.4 / 01:58 03:08:19
Cycle 180km 07:53:02 07:53:02 443 44 8 29.87 / 02:00 18:19:58

T2 00:06:23 0.10km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
T2 00:06:23 07:59:26 414 78 13 - / - 03:46:22

Run 04:06:04 42.2km

Location Split Race Time Pos Female 25-29 Speed/Pace TOD
Run 10km 00:49:24 08:48:51 145 14 3 12.14 / 04:56 07:35:47
Run 23km 01:04:41 09:53:34 135 15 4 12.09 / 04:57 17:33:50
Run 26.1km 00:20:16 10:13:51 126 15 4 11.65 / 05:08 09:04:07
Run 27.9km 00:08:13 10:22:06 129 16 4 11.73 / 05:06 06:55:42
Run 31km 00:24:15 10:46:22 152 17 4 11.14 / 05:23 16:56:38
Run 34.1km 00:23:04 11:09:28 162 18 4 10.76 / 05:34 10:09:44
Run 35.9km 00:09:12 11:18:41 168 19 4 10.81 / 05:32 03:25:37
Run 39km 00:23:51 11:42:33 191 23 5 10.48 / 05:43 16:52:49
Run 42.2km 00:22:56 12:05:31 193 24 5 10.28 / 05:49 12:32:27