3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Mark STRIDE (#782)
Finished
GUN TIME:  11:48:16
Place
318  OF 766
Male
282  OF 633
25-29
27  OF 47

Swim 01:19:55 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:19:55 01:19:55 484 416 39 2.85 / 21:01 02:13:31

T1 00:05:44 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:05:44 01:25:40 262 217 25 - / - 02:59:16

Cycle 06:09:57 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 47km 01:31:04 02:56:46 445 403 34 30.96 / 01:56 22:33:42
Bike 74km 00:50:02 03:46:50 437 395 35 31.45 / 01:54 15:03:46
Bike 102km 00:53:36 04:40:28 464 421 36 31.42 / 01:54 11:14:04
Bike 130km 01:05:47 05:46:17 513 459 38 29.93 / 02:00 15:53:13
Cycle 180km 07:35:39 07:35:39 506 450 38 29.19 / 02:03 19:42:35

T2 00:05:56 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:05:56 07:41:36 376 305 27 - / - 00:58:32

Run 04:06:38 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10km 00:55:31 08:37:09 334 290 28 10.8 / 05:33 03:37:25
Run 23km 01:07:57 09:45:08 229 199 20 11.17 / 05:22 21:58:44
Run 26.1km 00:19:54 10:05:04 214 190 19 10.91 / 05:29 23:55:20
Run 27.9km 00:07:23 10:12:29 209 186 18 11.09 / 05:24 04:26:05
Run 31km 00:19:38 10:32:08 188 169 16 10.9 / 05:30 02:39:04
Run 34.1km 00:20:33 10:52:42 174 155 16 10.7 / 05:36 22:36:18
Run 35.9km 00:08:22 11:01:06 172 153 16 10.79 / 05:33 16:48:02
Run 39km 00:26:54 11:28:02 211 184 20 10.33 / 05:48 02:31:38
Run 42.2km 00:20:12 11:48:15 198 174 19 10.26 / 05:50 17:01:51