3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Pat SHANNON (#727)
Finished
GUN TIME:  11:00:06
Place
197  OF 766
Male
178  OF 633
25-29
20  OF 47

Swim 01:03:38 3.8km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Swim 3.8km 01:03:38 01:03:38 127 114 11 3.58 / 16:44 05:10:34

T1 00:04:38 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T1 00:04:38 01:08:17 98 79 11 - / - 09:51:53

Cycle 05:37:53 180.0km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Bike 47km 01:26:28 02:34:46 286 262 26 32.61 / 01:50 03:58:22
Bike 74km 00:46:46 03:21:34 263 241 24 33.31 / 01:48 01:58:30
Bike 102km 00:47:18 04:08:54 248 229 24 33.88 / 01:46 01:22:30
Bike 130km 00:56:08 05:05:03 244 225 25 32.94 / 01:49 18:18:39
Cycle 180km 06:46:12 06:46:12 254 234 23 31.96 / 01:52 07:06:28

T2 00:02:50 0.10km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
T2 00:02:50 06:49:04 96 78 10 - / - 18:02:40

Run 04:11:00 42.2km

Location Split Race Time Pos Male 25-29 Speed/Pace TOD
Run 10km 00:53:03 07:42:08 245 218 24 11.3 / 05:18 17:25:44
Run 23km 01:13:53 08:56:03 274 235 25 10.86 / 05:31 20:22:59
Run 26.1km 00:22:39 09:18:43 281 240 25 10.46 / 05:44 21:58:59
Run 27.9km 00:08:34 09:27:19 275 234 24 10.57 / 05:40 13:00:55
Run 31km 00:21:31 09:48:51 263 223 24 10.34 / 05:47 19:42:27
Run 34.1km 00:21:39 10:10:32 252 215 23 10.15 / 05:54 14:07:28
Run 35.9km 00:08:53 10:19:26 251 214 23 10.23 / 05:51 16:06:22
Run 39km 00:20:42 10:40:10 241 210 23 10.12 / 05:55 06:13:46
Run 42.2km 00:19:54 11:00:05 229 200 22 10.08 / 05:56 06:47:01