3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

George RICHARDS (#678)
Finished
GUN TIME:  13:14:41
Place
554  OF 766
Male
468  OF 633
55-59
15  OF 28

Swim 01:02:12 3.8km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Swim 3.8km 01:02:12 01:02:12 98 89 2 3.66 / 16:22 09:45:48

T1 00:08:02 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T1 00:08:02 01:10:16 559 457 18 - / - 03:57:12

Cycle 06:12:40 180.0km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Bike 47km 01:30:15 02:40:33 422 383 10 31.24 / 01:55 01:37:29
Bike 74km 00:51:01 03:31:35 440 398 10 31.42 / 01:54 19:58:31
Bike 102km 00:52:56 04:24:33 455 412 10 31.5 / 01:54 16:18:09
Bike 130km 01:02:19 05:26:53 471 423 10 30.39 / 01:58 21:43:49
Cycle 180km 07:22:58 07:22:58 517 458 13 28.97 / 02:04 00:56:34

T2 00:05:50 0.10km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
T2 00:05:50 07:28:49 365 296 11 - / - 02:42:25

Run 05:45:49 42.2km

Location Split Race Time Pos Male 55-59 Speed/Pace TOD
Run 10km 01:15:33 08:44:24 678 557 21 7.94 / 07:33 04:44:40
Run 23km 01:32:32 10:16:58 647 530 20 8.2 / 07:18 12:27:14
Run 26.1km 00:28:44 10:45:43 646 530 20 7.95 / 07:32 09:32:39
Run 27.9km 00:11:27 10:57:11 643 526 20 8.03 / 07:28 21:40:47
Run 31km 00:32:31 11:29:44 654 532 21 7.72 / 07:46 13:16:40
Run 34.1km 00:30:05 11:59:50 647 528 21 7.54 / 07:56 11:40:06
Run 35.9km 00:11:32 12:11:24 644 526 20 7.62 / 07:52 21:28:20
Run 39km 00:32:05 12:43:30 645 528 20 7.43 / 08:04 16:50:26
Run 42.2km 00:31:08 13:14:40 648 531 20 7.32 / 08:11 17:48:16