3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Lee RASMUSSEN (#668)
Finished
GUN TIME:  12:03:03
Place
373  OF 766
Male
327  OF 633
30-34
68  OF 99

Swim 01:21:20 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:21:20 01:21:20 501 432 84 2.8 / 21:24 02:31:36

T1 00:05:49 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:49 01:27:10 279 232 49 - / - 17:40:46

Cycle 05:47:13 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:31:03 02:58:15 444 402 81 30.96 / 01:56 17:45:11
Bike 74km 00:49:14 03:47:30 419 379 77 31.64 / 01:53 19:34:26
Bike 102km 00:49:46 04:37:17 393 356 71 32.19 / 01:51 23:17:33
Bike 130km 00:57:28 05:34:46 370 336 69 31.5 / 01:54 15:21:42
Cycle 180km 07:14:25 07:14:25 328 299 66 31.1 / 01:55 14:34:41

T2 00:05:37 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:05:37 07:20:04 339 276 59 - / - 17:33:40

Run 04:42:57 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 01:00:46 08:20:51 451 381 72 9.87 / 06:04 13:14:27
Run 23km 01:27:06 09:47:58 501 415 76 9.33 / 06:25 18:18:14
Run 26.1km 00:22:31 10:10:31 470 388 75 9.18 / 06:31 18:17:27
Run 27.9km 00:08:22 10:18:54 457 378 74 9.36 / 06:24 01:59:10
Run 31km 00:24:05 10:43:00 445 371 73 9.16 / 06:32 20:29:56
Run 34.1km 00:23:43 11:06:45 430 360 70 9.02 / 06:38 05:43:41
Run 35.9km 00:08:05 11:14:51 420 352 68 9.17 / 06:32 02:28:27
Run 39km 00:24:38 11:39:31 417 350 69 9.01 / 06:39 07:26:27
Run 42.2km 00:23:30 12:03:02 411 345 69 8.94 / 06:42 00:23:18