3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Michelle RANDALL (#665)
Finished
GUN TIME:  12:58:54
Place
529  OF 766
Female
80  OF 133
30-34
22  OF 27

Swim 01:06:05 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:06:05 01:06:05 183 22 4 3.44 / 17:23 16:26:21

T1 00:07:41 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:07:41 01:13:48 527 93 21 - / - 20:37:24

Cycle 06:23:24 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 47km 01:34:57 02:48:46 540 61 14 29.69 / 02:01 13:19:02
Bike 74km 00:52:18 03:41:06 538 62 13 30.14 / 01:59 19:41:22
Bike 102km 00:54:04 04:35:11 539 62 15 30.39 / 01:58 23:25:27
Bike 130km 01:05:17 05:40:30 553 68 18 29.24 / 02:03 05:37:26
Cycle 180km 07:37:13 07:37:13 572 75 19 28.16 / 02:07 19:07:29

T2 00:13:06 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:13:06 07:50:21 737 131 27 - / - 22:50:37

Run 05:08:31 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10km 01:13:28 09:03:50 663 118 27 8.16 / 07:20 09:27:26
Run 23km 01:13:42 10:17:34 495 86 25 9.37 / 06:24 09:51:10
Run 26.1km 00:20:51 10:38:27 442 77 24 9.31 / 06:26 05:12:03
Run 27.9km 00:09:00 10:47:28 439 75 24 9.45 / 06:20 17:34:24
Run 31km 00:24:35 11:12:05 428 72 22 9.22 / 06:30 15:12:21
Run 34.1km 00:23:46 11:35:53 423 69 22 9.07 / 06:36 09:56:09
Run 35.9km 00:10:48 11:46:43 431 70 22 9.11 / 06:35 01:26:59
Run 39km 00:32:40 12:19:24 469 79 23 8.69 / 06:53 03:39:40
Run 42.2km 00:39:28 12:58:53 527 91 24 8.2 / 07:18 18:12:29