3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Jack PICOT (#643)
Finished
GUN TIME:  14:35:27
Place
685  OF 766
Male
569  OF 633
50-54
68  OF 80

Swim 01:22:28 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:22:28 01:22:28 516 440 40 2.76 / 21:42 22:36:04

T1 00:06:17 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:17 01:28:47 343 287 20 - / - 13:22:23

Cycle 06:58:40 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:37:02 03:05:50 587 512 56 29.05 / 02:03 06:16:06
Bike 74km 00:56:06 04:01:58 612 529 59 28.98 / 02:04 09:48:54
Bike 102km 00:56:05 04:58:05 605 524 58 29.24 / 02:03 01:08:21
Bike 130km 01:03:53 06:01:59 597 517 56 28.55 / 02:06 13:35:35
Cycle 180km 08:27:28 08:27:28 700 588 72 25.79 / 02:19 17:44:24

T2 00:08:33 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:08:33 08:36:02 590 483 49 - / - 09:42:58

Run 05:59:23 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 01:04:13 09:40:16 524 444 46 9.34 / 06:25 22:53:52
Run 23km 01:28:52 11:09:10 540 447 48 9.01 / 06:39 15:39:26
Run 26.1km 00:28:27 11:37:38 558 459 47 8.62 / 06:57 14:37:54
Run 27.9km 00:12:48 11:50:27 576 472 49 8.61 / 06:58 08:37:23
Run 31km 00:41:01 12:31:29 626 512 52 7.9 / 07:35 04:48:25
Run 34.1km 00:41:17 13:12:48 669 546 58 7.39 / 08:06 01:13:04
Run 35.9km 00:11:13 13:24:02 667 544 58 7.47 / 08:01 07:37:38
Run 39km 00:33:42 13:57:46 669 546 59 7.27 / 08:14 16:41:22
Run 42.2km 00:37:39 14:35:26 679 555 61 7.04 / 08:30 03:42:22