3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Sharyn NICHOLS (#605)
Finished
GUN TIME:  12:01:39
Place
369  OF 766
Female
46  OF 133
45-49
3  OF 16

Swim 01:03:37 3.8km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Swim 3.8km 01:03:37 01:03:37 126 13 1 3.58 / 16:44 18:03:53

T1 00:06:41 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T1 00:06:41 01:10:19 400 65 3 - / - 15:17:15

Cycle 05:46:40 180.0km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Bike 47km 01:27:47 02:38:08 340 31 2 32.12 / 01:52 14:31:44
Bike 74km 00:48:02 03:26:11 327 30 2 32.68 / 01:50 05:39:47
Bike 102km 00:48:59 04:15:12 315 28 2 33.1 / 01:48 09:12:08
Bike 130km 00:58:08 05:13:21 318 28 2 32.09 / 01:52 06:50:17
Cycle 180km 06:57:01 06:57:01 321 29 2 31.15 / 01:55 20:47:17

T2 00:06:23 0.10km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
T2 00:06:23 07:03:25 415 79 5 - / - 09:00:21

Run 04:58:11 42.2km

Location Split Race Time Pos Female 45-49 Speed/Pace TOD
Run 10km 01:01:11 08:04:37 464 73 5 9.8 / 06:07 23:31:33
Run 23km 01:20:15 09:24:54 436 70 5 9.75 / 06:09 00:15:10
Run 26.1km 00:25:04 09:49:59 432 75 5 9.4 / 06:22 10:56:55
Run 27.9km 00:10:40 10:00:41 441 76 5 9.44 / 06:21 13:44:17
Run 31km 00:25:17 10:26:00 440 73 5 9.18 / 06:32 12:09:36
Run 34.1km 00:27:25 10:53:26 458 77 6 8.89 / 06:44 20:00:22
Run 35.9km 00:10:59 11:04:26 462 78 6 8.93 / 06:42 09:44:42
Run 39km 00:27:43 11:32:11 467 78 6 8.7 / 06:53 12:45:47
Run 42.2km 00:29:25 12:01:38 488 83 8 8.49 / 07:03 00:01:54