3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Dean NANKIVELL (#599)
Finished
GUN TIME:  11:41:15
Place
299  OF 766
Male
265  OF 633
50-54
15  OF 80

Swim 01:15:32 3.8km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Swim 3.8km 01:15:32 01:15:32 376 331 24 3.01 / 19:52 20:29:08

T1 00:06:44 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T1 00:06:44 01:22:18 409 341 25 - / - 21:12:34

Cycle 05:43:17 180.0km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Bike 47km 01:26:21 02:48:41 285 261 18 32.65 / 01:50 16:42:17
Bike 74km 00:47:46 03:36:29 285 260 16 33.09 / 01:48 10:06:45
Bike 102km 00:52:01 04:28:32 334 306 21 32.86 / 01:49 22:52:08
Bike 130km 00:55:25 05:23:58 301 277 15 32.27 / 01:51 08:17:34
Cycle 180km 07:05:37 07:05:37 295 271 16 31.46 / 01:54 07:05:53

T2 00:05:58 0.10km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
T2 00:05:58 07:11:36 377 306 23 - / - 19:25:12

Run 04:29:37 42.2km

Location Split Race Time Pos Male 50-54 Speed/Pace TOD
Run 10km 00:54:35 08:06:13 295 259 20 10.98 / 05:27 11:46:29
Run 23km 01:14:41 09:20:55 306 261 22 10.67 / 05:37 14:41:11
Run 26.1km 00:24:42 09:45:39 320 271 23 10.16 / 05:54 05:55:55
Run 27.9km 00:08:36 09:54:16 314 265 23 10.29 / 05:49 15:51:12
Run 31km 00:22:35 10:16:53 309 262 20 10.03 / 05:58 20:20:29
Run 34.1km 00:24:16 10:41:10 313 265 22 9.76 / 06:08 20:54:46
Run 35.9km 00:09:28 10:50:39 314 266 22 9.83 / 06:06 14:14:15
Run 39km 00:24:51 11:15:32 325 275 23 9.59 / 06:15 03:22:28
Run 42.2km 00:25:40 11:41:14 335 283 23 9.39 / 06:23 22:11:30