3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Lilian MOLESWORTH (#572)
Finished
GUN TIME:  11:30:17
Place
272  OF 766
Female
29  OF 133
30-34
7  OF 27

Swim 01:23:49 3.8km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Swim 3.8km 01:23:49 01:23:49 530 81 18 2.71 / 22:03 08:34:03

T1 00:05:08 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T1 00:05:08 01:28:59 174 31 7 - / - 08:39:13

Cycle 05:55:09 180.0km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Bike 47km 01:28:46 02:57:47 371 35 7 31.76 / 01:53 10:08:01
Bike 74km 00:49:44 03:47:32 387 36 7 32.04 / 01:52 10:57:46
Bike 102km 00:50:24 04:37:57 381 36 7 32.38 / 01:51 11:48:11
Bike 130km 00:58:46 05:36:44 372 35 7 31.48 / 01:54 12:46:58
Cycle 180km 07:24:10 07:24:10 383 39 8 30.4 / 01:58 14:34:24

T2 00:02:47 0.10km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
T2 00:02:47 07:26:58 92 18 7 - / - 14:37:12

Run 04:03:16 42.2km

Location Split Race Time Pos Female 30-34 Speed/Pace TOD
Run 10km 00:51:44 08:18:44 211 20 3 11.59 / 05:10 15:28:58
Run 23km 01:09:27 09:28:13 209 21 4 11.38 / 05:16 16:38:27
Run 26.1km 00:20:49 09:49:03 201 20 4 11.02 / 05:26 16:59:17
Run 27.9km 00:08:02 09:57:07 196 21 5 11.15 / 05:22 17:07:21
Run 31km 00:20:52 10:18:00 196 21 5 10.87 / 05:30 17:28:14
Run 34.1km 00:21:28 10:39:29 186 20 5 10.62 / 05:38 17:49:43
Run 35.9km 00:08:03 10:47:34 183 20 5 10.73 / 05:35 17:57:48
Run 39km 00:20:53 11:08:28 175 19 5 10.56 / 05:40 18:18:42
Run 42.2km 00:21:47 11:30:16 174 21 6 10.4 / 05:45 18:40:30