3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Benjamin MILLEN (#564)
Finished
GUN TIME:  10:57:43
Place
188  OF 766
Male
169  OF 633
30-34
38  OF 99

Swim 01:07:19 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:07:19 01:07:19 203 179 40 3.38 / 17:43 00:30:55

T1 00:04:22 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:04:22 01:11:43 73 60 16 - / - 22:35:19

Cycle 05:37:41 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:22:47 02:34:31 175 166 42 34.06 / 01:45 18:48:07
Bike 74km 00:46:34 03:21:07 187 175 44 34.31 / 01:44 22:08:03
Bike 102km 00:47:32 04:08:41 202 186 46 34.58 / 01:44 01:28:57
Bike 130km 00:58:13 05:06:55 223 207 52 33.16 / 01:48 07:27:11
Cycle 180km 06:49:25 06:49:25 250 230 54 31.98 / 01:52 08:23:01

T2 00:04:35 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:35 06:54:02 238 194 43 - / - 23:40:58

Run 04:03:39 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:49:58 07:44:01 162 148 31 12 / 04:59 14:24:17
Run 23km 01:07:03 08:51:05 162 145 29 11.79 / 05:05 04:41:21
Run 26.1km 00:20:13 09:11:20 155 138 29 11.4 / 05:15 03:44:56
Run 27.9km 00:07:45 09:19:06 151 134 28 11.54 / 05:11 15:06:02
Run 31km 00:22:25 09:41:32 158 141 32 11.1 / 05:24 01:55:08
Run 34.1km 00:21:09 10:02:43 151 134 30 10.84 / 05:31 09:26:19
Run 35.9km 00:08:21 10:11:05 151 134 29 10.93 / 05:29 09:51:21
Run 39km 00:22:43 10:33:50 164 146 32 10.64 / 05:38 03:00:46
Run 42.2km 00:23:51 10:57:42 178 156 31 10.39 / 05:46 16:11:18