3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Constandinos MICHALAKIS (#562)
Finished
GUN TIME:  10:48:09
Place
159  OF 766
Male
144  OF 633
30-34
34  OF 99

Swim 01:11:58 3.8km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Swim 3.8km 01:11:58 01:11:58 301 265 54 3.16 / 18:56 00:32:14

T1 00:05:52 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T1 00:05:52 01:17:51 290 241 53 - / - 11:44:47

Cycle 05:19:09 180.0km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Bike 47km 01:17:40 02:35:32 47 47 9 36.3 / 01:39 06:42:28
Bike 74km 00:42:52 03:18:25 49 49 9 36.82 / 01:37 06:42:01
Bike 102km 00:47:19 04:05:46 97 93 21 36.44 / 01:38 06:19:22
Bike 130km 00:54:42 05:00:30 117 110 26 35.03 / 01:42 18:54:06
Cycle 180km 06:37:01 06:37:01 131 123 31 33.83 / 01:46 01:50:37

T2 00:04:07 0.10km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
T2 00:04:07 06:41:10 196 159 35 - / - 09:41:26

Run 04:06:56 42.2km

Location Split Race Time Pos Male 30-34 Speed/Pace TOD
Run 10km 00:45:59 07:27:11 59 53 11 13.04 / 04:35 17:44:07
Run 23km 01:06:54 08:34:07 123 110 24 12.22 / 04:54 03:01:03
Run 26.1km 00:24:03 08:58:11 149 132 26 11.43 / 05:14 04:01:47
Run 27.9km 00:07:45 09:05:58 147 130 27 11.56 / 05:11 14:52:54
Run 31km 00:20:30 09:26:30 139 123 25 11.25 / 05:20 12:26:46
Run 34.1km 00:24:58 09:51:29 164 146 32 10.75 / 05:34 17:45:05
Run 35.9km 00:09:09 10:00:40 173 154 32 10.79 / 05:33 11:57:36
Run 39km 00:24:44 10:25:25 198 173 35 10.43 / 05:44 20:52:21
Run 42.2km 00:22:41 10:48:08 202 176 35 10.25 / 05:51 13:31:44