3rd June 2012 | Cairns, QLD, Australia
EN

IRONMAN Cairns (2012)

Alan MELVILLE (#558)
Finished
GUN TIME:  10:47:55
Place
157  OF 766
Male
142  OF 633
45-49
9  OF 75

Swim 01:16:42 3.8km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Swim 3.8km 01:16:42 01:16:42 420 363 39 2.97 / 20:11 15:23:38

T1 00:07:22 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T1 00:07:22 01:24:06 488 404 42 - / - 09:51:02

Cycle 05:44:04 180.0km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Bike 47km 01:28:57 02:53:04 380 343 37 31.7 / 01:53 20:33:20
Bike 74km 00:48:39 03:41:45 368 334 34 32.25 / 01:51 20:22:01
Bike 102km 00:49:48 04:31:34 357 325 30 32.64 / 01:50 23:31:50
Bike 130km 00:56:55 05:28:30 333 304 23 31.91 / 01:52 10:28:46
Cycle 180km 07:08:12 07:08:12 300 276 21 31.38 / 01:54 16:21:48

T2 00:04:49 0.10km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
T2 00:04:49 07:13:02 263 217 17 - / - 07:33:18

Run 03:34:51 42.2km

Location Split Race Time Pos Male 45-49 Speed/Pace TOD
Run 10km 00:45:51 07:58:55 55 49 2 13.08 / 04:35 03:19:11
Run 23km 01:00:10 08:59:06 50 45 5 13.01 / 04:36 07:46:02
Run 26.1km 00:18:33 09:17:41 54 49 5 12.56 / 04:46 22:31:17
Run 27.9km 00:07:16 09:24:59 55 50 5 12.68 / 04:43 18:51:55
Run 31km 00:19:11 09:44:11 57 51 6 12.3 / 04:52 08:07:47
Run 34.1km 00:18:24 10:02:37 57 51 6 12.06 / 04:58 12:59:33
Run 35.9km 00:06:55 10:09:34 56 50 6 12.2 / 04:55 00:49:50
Run 39km 00:19:39 10:29:14 57 51 6 11.92 / 05:01 04:32:50
Run 42.2km 00:18:38 10:47:54 57 51 6 11.78 / 05:05 03:48:10