3rd June 2012 | Cairns, QLD, Australia

IRONMAN Cairns (2012)

Chris ADAM (#54)
Finished
GUN TIME:  10:29:51
Place
107  OF 766
Male
97  OF 633
40-44
17  OF 144

Swim 01:03:14 3.8km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Swim 3.8km 01:03:14 01:03:14 115 104 18 3.6 / 16:38 08:13:28

T1 00:08:54 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T1 00:08:54 01:12:10 623 507 114 - / - 08:22:24

Cycle 05:23:56 180.0km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Bike 47km 01:24:47 02:36:59 232 212 44 33.25 / 01:48 09:47:13
Bike 74km 00:46:02 03:23:02 220 202 41 33.93 / 01:46 10:33:16
Bike 102km 00:46:31 04:09:34 207 191 35 34.5 / 01:44 11:19:48
Bike 130km 00:54:28 05:04:04 195 181 34 33.63 / 01:47 12:14:18
Cycle 180km 06:36:07 06:36:07 159 150 29 33.33 / 01:47 13:46:21

T2 00:05:20 0.10km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
T2 00:05:20 06:41:28 311 255 60 - / - 13:51:42

Run 03:48:21 42.2km

Location Split Race Time Pos Male 40-44 Speed/Pace TOD
Run 10km 00:49:50 07:31:20 157 143 28 12.03 / 04:59 14:41:34
Run 23km 01:05:14 08:36:36 142 127 25 11.98 / 05:00 15:46:50
Run 26.1km 00:21:11 08:57:48 142 126 26 11.48 / 05:13 16:08:02
Run 27.9km 00:08:38 09:06:28 149 132 27 11.54 / 05:11 16:16:42
Run 31km 00:18:06 09:24:35 125 110 22 11.4 / 05:15 16:34:49
Run 34.1km 00:19:22 09:43:59 121 106 22 11.21 / 05:21 16:54:13
Run 35.9km 00:08:01 09:52:02 116 101 22 11.3 / 05:18 17:02:16
Run 39km 00:18:53 10:10:56 110 95 21 11.17 / 05:22 17:21:10
Run 42.2km 00:18:53 10:29:50 106 92 21 11.08 / 05:24 17:40:04